New Year Perfection

I grabbed the empty wrapper in frustration.  “Where did it go! It was just here!” Wesley’s bony form was hovered over the Arby’s sandwich.  After over a week of the flu, he had become even more thin and for a moment I was encouraged that he had finally taken the sandwich I had offered him repeatedly.  Then Layne and Wesley locked eyes. I groaned audibly. This was another one of their food fights.

All Christmas break they had been fighting over food.  Once Layne made waffles and refused to give any to Wesley.  Layne insisted there was not enough for Wesley to have one. Wesley insisted that he was starving to death and needed to have a big stack.  Meanwhile I was trying to get Layne to share while frantically mixing up and cooking more waffles. Ten minutes later, everyone was gone from the table as I ate my small waffle.  I had traded with Wesley who was indignant that he had gotten the smallest one. I had added a second waffle to his plate, hoping that he was as famished as he claimed to be. He wasn’t.  His two waffles sat abandoned on his plate. I think he ate one bite. The food wasn’t the point. It was the fight. It is always about the fight.

So Wesley had turned his nose up at the sandwich I had offered him, and I had offered it to Layne.  When Layne came down to get the sandwich, Wesley had taken it for himself. But was not eating it. He didn’t actually want the sandwich.  It was about the fight. So of course my offer to cut the sandwich in half was met with hysteria by both boys, each insisting that they had claim to the entire thing.  I was supposed to choose. There was supposed to be a winner and a loser. That was the point of the entire exercise.  

I had been fighting panic all day.  It was the dreaded companion I didn’t want but could not be rid of.  Ben had been helping me limp through the day, taking breaks, planning, and writing.  The food fight was the last straw. I felt the panic take over as I shouted at them. “I can’t make you get along!  I can’t make you be kind to one another! I can’t make you be happy! I can’t do it.”

That led to the major meltdown.  Finances were tight, the car needed repairs, the washer was on the blink.  We had just replaced the T.V. and the vacuum. They had both gone out unexpectedly.  I hadn’t made anything for dinner and Ben and I were late getting off on our date. If we didn’t leave soon, we would get back late, then I would get to bed late, and then we would be late to 9:00 AM church.

A new year comes with serious challenges for me mentally.  I fall back into old perfectionistic patterns. “This year,” I say intensely, “This year I will do it!  I will finally take my life back. I will get the trains running ontime. I will make everyone happy, keep everyone happily progressing along the straight and narrow path, be organized and disciplined, and get it right.”  Then the days of January pass one by one and I find that I am still the disorganized mess I have always been. The clutter of last year still remains in piles around the house. The energy drains from me as I realize that nothing has changed.  And it never will change; not the way I want it to.

Stuff will break, money will be tight, the boys will fight, and we will be late.  Panic will come and I will shout and cry and pull my hair. We will pull out of the driveway for church at 9:00 and slip into sacrament meeting after the sacrament.  We will try and fail and try again and nothing will be perfect- except when it is. And those moments will be brief and glorious.  

Today sacrament meeting was one of those glorious moments.  Every testimony seemed to speak to my soul. Each member who spoke seemed to share a piece of themselves with me and my loneliness lifted.  I felt a real spiritual connection with each person and with God. I talked to friends. I gave and received hugs. I met my new Primary class!  Each little face seemed to be a new adventure; a new soul to find and bring to the Savior.  

One little boy came into sacrament meeting with his Mom and three little siblings.  I didn’t recognize her. She was by herself and was even more late than we were. Her curly hair and dark skin reminded me of my Tedford children.  They weren’t at church this week and I was sad for that. Seeing this woman and her little ones gave me hope and joy. I was so happy when I found out that little boy is in my primary class!

And so I begin another year.  Another year of battling crippling anxiety and debilitating depression.  Another year of alarming headlines and unhinged tweets. Another year of political campaigns and disinformation campaigns.  Another year of wars and rumors of wars as we march into an uncertain and ominous future.

And yet as I write this today, this moment, I feel peace.  Satan is real. The pain is real. The diseases are real. The chaos and fear are real. But so is He.  And he is Mighty to Save! I am enough because of his grace. I can face this year and this decade, and whatever is left after that with hope and optimism only because I know He will be there to walk the road with me.

Rainbow Ponies, Sparkles, and Pink Crayons

Last night I was trying to make a gum paste cake topper for my four year old boy’s cake.  It had been a difficult day and the cake topper had been broken about ten different times.  Once, Austin ate one of its legs and a chunk out of its face. The resulting instability of figure caused additional damage.  My teenager tried to move it and that didn’t go well. Then he tried to fix it and that went even worse.

I HAD TO MAKE THIS CAKE TOPPER WORK!  Who makes a My Little Pony cake topper for her son’s birthday party?  To have it turn out lame was not an option.  Imperfect? Yes. Lame? No. All my older boys and Ben were like, “You are going to make him a girl cake???”  I was so MAD!! I am not making him a GIRL CAKE. I am making him a cake of a character he loves who happens to be female.  She is also fast and can fly and has a spunky personality and maybe he will marry someone like that someday. I LOVE the fact that he relates to female characters and admires them!  Someday I hope he can take that and build a relationship or relationships with his female coworkers and spouse that is devoid of the toxic sexism that saturates our society!! This was not about a cake.  It was a STATEMENT. And it was not working.

I would fix the wing and then the tail would fall off.  And then I would fix the tail, and the wing would fall off again along with part of the mane.  I screamed and cursed and cried and sat on the floor trying to resist the urge to pull out my hair.  Then I would look at Ben and get mad again because he had suggested days ago, in a loving and concerned way, “Are you sure you want to make this cake?  You don’t have to do this.” He knew I would be a mess! And I was mad at him for knowing that I would be a mess. He was right and that made me mad at him.  And mad at myself. And mad at the stupid sugar pony that would not come together.

“I’m here for you Bridgette.  Whatever you need,” Ben said in his calm and steady way.  That made me feel guilty. He even sat on the floor with me and put his arm around me.  How can he be so patient and loving to me when I’m so beastly? Wesley wanted to help me so bad.  He brought me a pillow from my bed. “Here Mom. You can punch it and it will make you feel better.  Or you can just lay on it…..” Everyone was walking around on eggshells trying to avoid triggering my rage.  I hate it when I make people feel like that. Then I hate myself and it makes it worse.

Austin ran around the house naked with his foam sword in his hand.  He had peed his pants for the second time and no one had bothered to dress him again.   Peroidically he would yell about, “stupid cake!!! Stupid, dumb cake!!” He slashed his sword dramatically as he stomped around with an angry expression, clearly imitating me.  He wasn’t distressed, just mirroring the frustration he could sense in me. I laughed in spite of myself. My other boys tried to get him to stop saying it and I said, “Don’t worry about it.  I’m not taking it personally.” I welcomed the comic relief!

Ben found a recipe online for edible glue.  He got the ingredients and mixed them up for me.  It worked like a charm. I set the troublesome topper on the cake and then piped a border around the bottom.  Wesley and I worked together to make rainbows and clouds to go around it. It was beautiful! It wasn’t a “girl cake” but it did have a female pony who has earned the love and respect of my tiny warrior.

This cake was a labor of love. I am so glad it is finished!

And he did get a complete set of My Little Pony figurines for his birthday. He knows all of them by name.  He sleeps with them next to his bed. He did get a glorious Twilight Sparkle Pony complete with glittery wings and tiara, much to the chagrin of his dad.  I think Wesley kind of likes it though. I even saw Layne messing with her wings. It stands out as the first and only “girl toy” we have had in our house, so it is something of a novelty. He also got eight foam swords, two shields, and a set of bow and arrows.

Austin loved the cake.  He and Wesley kept spinning it around on my cake turner to see it from every angle.  Even I was happy with it and even though I see all of its flaws, I can appreciate it for what it is; a symbol of love and devotion of a mother to her little boy.  A mother who respects her son’s individuality even if it goes against some of the social norms we have built around what it is to be a boy.

Wesley helped make the rainbow and clouds for the cake. It was uncomfortable to let him help because I get so perfectionistic, but I’m glad I did.

Austin is probably my most masculine child.  He seemed to have been born with weapon of some kind in his hand.  He is naturally strong and sturdy and ready to do battle with anyone and everyone.  And yet, he is drawn to strong female characters like Owlette and Rainbow Dash. I don’t understand why, but I love that about him.  It’s part of what makes him interesting and different. It also makes me feel fiercely protective of him. I want him to be able to think and feel the way he wants to.  I don’t want to send him to school and have conformity beaten into him.

Austin loved his cake. It was worth all the headache to see his eyes light up and hear his beautiful laugh.

I remember one day Wesley came home from Kindergarten crying.  I asked him what was wrong and he said he was coloring a picture with a pink crayon and was told by the other kids that he couldn’t use a pink crayon because it was a “girl color.”  The momma bear anger flared in me. I hugged my boy and dried his tears and explained to him that there are no girl or boy colors, that every color is important and that no one is ever allowed to keep him from using a color.  We teach those kinds of toxic concepts to our children and then they force them upon one another. When will we learn?

But this post isn’t supposed to be a lecture.  I’m not trying to set myself up as the perfect parent who is going to judge everyone who doesn’t do as I do.  Lord knows I’m not a perfect parent. I do wish that we had a society where it was more okay to be different. There are important laws and standards that must be upheld, but there are many ways we can relax and allow boys to color outside the lines with pink crayons and sparkles.  There is so much beautiful variety to the people of this world! Can we let that be okay? Maybe not in school, maybe not in church, but as long as I’m the mom, we can do it at home.

Austin got a bow and arrow for his birthday. Dad taught him how to shoot it. He’s getting better, but not as good as Mom yet. 😉 He also got a collection of eight foam swords. There have been many epic duels to the death with these new weapons.
Austin knows all of the little ponies and their “cutie marks” so I had to make sure and make Rainbow Dash’s cutie mark. It was so much harder than it looks…..
It doesn’t always look this tidy, but this is his bed. It kind of captures the essence of who he is. I’m eternally grateful that God let me have this special child for a while……
He has so many interests and I get to help him explore all of them! Pink, blue, and all the colors in between.

****I found out today that there is a movement of men and boys who resonate with My Little Pony. The newest remake of this popular series is much less oriented to little girls. It has a wide appeal to many different people. Men and boys who have felt a strong affinity for the series call themselves “Bronies” and meet up online and at conventions. There is are a couple of documentaries about the phenomenon. For more information, check out

And I was able to watch a really good one here for free

Also, THIS

Trump Derangement Syndrome

“You clearly have Trump Derangement Syndrome!” Its a common diagnosis thrown out by Trump supporters. I was diagnosed with it today by someone who obviously considers himself qualified to hand out fictitious mental disorders on social media.

It didn’t hurt my feelings because the sting wore off long ago, although I was surprised by source of the attack who was promptly unfriended. There has been a lot of political drama in my life the last couple of days. I have been feverishly unfriending those who refuse to take the time to understand the feelings I experience and expect me to always behave myself when they say ignorant things. I am only human and although I have my fair share of human frailties, I refuse to tolerate those who too often criticize me in my pain, and fail to provide respect, comfort, and understanding.

My mind continues to go back to the idea of “Trump Derangement Syndrome.” It is a classic example of gaslighting. First, elect a mercurial and abrasive man to the highest office of the land. Make sure he is incompetent and divisive and fires anyone around him who might tell him anything he doesn’t want to hear. Then, when people get upset and point out problems, say that they are deranged and hate him, thus blaming them for the problem you have created.

Trump Derangement Syndrome is not a real disorder. It is a way of marginalizing a group of people with the stigma of a mental health disorder. Such a practice is commonplace, but wrong. Mental health disorders do not make people without sense or reason in the vast majority of cases. They should not be used to discredit someone, especially when the disorder referred to doesn’t exist. Qualified mental health professionals use diagnoses to understand a patient and guide treatment options, not discredit and dismiss them.

There is obviously something very wrong in America right now. We are imploding rapidly. Our allies, the Kurds, are being slaughtered as we speak. Our President styles himself a king calling the impeachment inquiry “unconstitutional” although his behavior has made it inevitable that he would be impeached, as the only remedy we have for removing a lawless President. This whole thing causes me immense distress. I have pondered long on our current situation and I keep coming back to Carl Jung. His book The Undiscovered Self, Jung hypothesizes about the challenges of our time. I’ve found a lot of wise insights in that book.

In short, he believes that the biggest threat to mankind is the submission of the individual to the collective– a kind of enmeshing where everyone is to blame and no one is to blame for everything. Factions (Republicans and Democrats) can project blame onto other factions while refusing to do introspection and take responsibility for doing the work of societal change and improvement. Gradually the state replaces the individual and eliminates religion, or makes religion into creed, which is state sponsored religion. Rather than bringing the individual to God, creeds use religious manipulation to subjugate the people. The best defense against this enmeshing, according to Jung, is genuine connection to God; real spiritual and individual wellness of individuals.

Jung lived during the two world wars and had a chance to observe and analyse Hitler, Stalin, and Mussolini and, even better, the people they ruled. He gave a fascinating interview with H.R. Knickerbocker that you can access here. Be warned, he makes some rather rude generalizations about Coastal Americans and others. Also, some have considered his comments on Hitler to be too flattering. Some NeoNazis use Jung’s words to justify and explain their continued fascination and even worship of him. Jung, for his part, did all he could to stop the spread of totalitarian governments during his lifetime and his words seem eerily canny and applicable today.

The strange behavior of Trump and his supporters has been the source of much distress to the nation and the world. There are reasons for it, but I am unqualified to fully diagnose the problem. Still, it is increasingly hard to make the argument that there isn’t something strange going on in the subconscious minds of those who have created the Trumpian nightmare we are living through.

George Conway wrote a piece for The Atlantic that I thought was excellent in describing the unenviable position we find ourselves with a President who openly displays the textbook description of Narcissistic Personality Disorder. Worse, he seems better at disordering everyone else’s life than he does his own, although one could argue he does both. It is called Unfit for Office.

Mental health is being increasingly discussed and recognized as the vital subject it is. The General Conference of the Church of Jesus Christ of Latter-Day Saints had several talks that touched on it. Mental wellness and spiritual wellness are two sides of the same coin. I pray that we can embrace the mental health resources we have to help us solve our nation’s problems, heal our divisions, and create a true Zion society where each of us is free to grow and develop into the individuals God created us to be.

Cleaning the Inside of the Cup; Confronting Abuse in the Church

This family picture shows an ordinary LDS family in Pocatello, ID. They were targeted and victimized by predator Robert Berchtold.

I just finished watching, “Abducted in Plain Sight,” the documentary about Jan Broberg’s abuse by Robert Berchtold, the pedophile who kidnapped and brainwashed her as a teenage girl. The Broberg’s and the Berchtold’s were families actively involved in their LDS ward. Berchtold’s predatory behavior, as documented in the show, was enabled on many levels within the community. Social structures such as parents, church leadership, and law enforcement were ill equipped to confront Berchtold’s behavior. Although I believe we are much better now at protecting our children from pedophiles, this documentary is an important glimpse at our vulnerabilities and how a predator was able to exploit them.  If you haven’t watched it, it’s currently on Netflix.

There are a few things that stood out to me.  First, the total honesty of the Brobergs in their interviews was remarkable.  The honest account of everything that happened, including their shockingly bad judgement, had the ring of truth to it even though it was incredibly bizarre.  So bizarre, it defies rational comprehension, and yet who would make it up? The homosexual blackmail, the seduction of the mom, the multiple abductions of the girl, the bribing of the Mexican guard, the abysmal failure of the justice system to protect the public and this poor girl from her abuser, combine to make an unforgettable story.  If it were fiction, I would think it too improbable to gain a wide audience. 

I want to explore the ways that Robert Berchtold was able to manipulate the social structure of the membership of the Church of Jesus Christ of Latterday Saints to enable him in his crimes.  He was a master manipulator who, as most predators do, was able to create a culture of silence through shaming his victims, hide behind a convincing facade of charisma, and finally twist the sympathies of victims and authority figures in his favor by casting himself as a victim.

First, he used shame as a tool to create a culture of silence. He seduced both of Jan’s parents and in doing so, he was able to blackmail them and dull their moral sensibilities. He had them so concerned about their own sins that they couldn’t see that he was orchestrating it all for his own ends.  If they did see it, they felt powerless to fight it because he had fooled so many other people. He felt no guilt or remorse. He walked into the church building each week, took the sacrament, looked other members in the eye, while committing the blackest of sins. Predators sin with no remorse. They shame others while being themselves free of it.  They entrap others in sin and then control them with guilt and threats. These are good people and often children who are manipulated, shamed, and lied to. They are kept in a haze of emotional exhaustion that keeps them from seeing what should be obvious. The problem is, it isn’t obvious, because predators are often incredibly skilled at living a double life and putting up a convincing facade that often includes societal status and money.  That leads me to the second point.

Second, Robert Berchtold was able to use a facade of charm and financial success to mask the demon within. Members of the church are vulnerable to manipulation from flattering men who appear successful at business.  There is something about the LDS culture that my seminary teacher observed many years ago. He mentioned it in class and I’ve never forgotten it.  He said that many people see riches as evidence of God’s favor. We see someone who is wealthy and charismatic as righteous because he has success in the world.  He said that you hear people in church mention that their money is a blessing from God. He argued that riches are no more a mark of righteousness now than they were at the time of the Savior.  The reason I remember this point was because I was raised in the church and had never questioned that idea. “Of course,” I thought, “If you’re righteous God is going to give you money and success.”  The dissonance of that seminary lesson has stayed with me, but over time I have found myself in firm agreement with my seminary teacher. In fact, I have often seen men who have power and influence, money and status, who have shown themselves to be predators both inside and outside of the church.  

For anyone who is in doubt about the tendency of LDS culture to be vulnerable to the “money equals righteousness” fallacy, look at the fraud statistics.  We are far more prone to involve ourselves in get rich quick schemes like network marketing, real estate schemes, ponzi schemes, or other high risk investments. Summer sales jobs are extremely common within our membership where promises of easy money are tossed out casually when the reality is often quite different.  The Brobergs were good, simple, naive people who were vulnerable to the charismatic manipulations of a man who was nothing like them. Robert Berchtold was suave, seductive, an accomplished liar, and had most, if not all, of the church congregation and surrounding community convinced he was a good guy. Even after he abducted Jan and took her to Mexico, the church community was supportive of him.  Why? Because they were victimized too. If a member of the church comes to us with a charismatic smile, a high profile calling, a good job, and a few flattering words, we are like putty in their hands. They victimize us and we are unprepared to defend ourselves. That is part of the reason Utah has the highest rate of financial fraud in the United States.  

There was an article published in the Deseret News last April called, “Does Utah deserve the title of ‘fraud capital of the United States’?”  It explains the reasons we as members are vulnerable to financial predators, but I suspect the same things could be said about our vulnerability to sexual predators.  Thankfully, there is now a dedicated regional U.S. Securities and Exchange Commission office for Utah to combat fraud.  It is the only state that has one. Hopefully that will help curb the trend. The state lawmakers have also stepped up creating a white collar crime offender registry similar to a sex offender registry to help inform and protect potential victims.  As members, we can’t afford to be so naive as we have been in the past. It is time we started being as wise as serpents and not just harmless as doves.

The third point I wanted to make was how Robert Berchtold was able to manipulate the sympathy of those around him.  He convinced Jan’s parents that part of his therapy for his pedophilia was to lay next to their daughter in bed alone with her.  They thought by giving him access to their child that they were helping him recover. They were so consumed with fear and guilt that they felt obligated to sacrifice and do the “right thing.”  Like Abraham offering up his son as a sacrifice, they were offering up their daughter to atone for their mistakes. I am convinced that the Brobergs not only allowed Berchtold’s abuse out of coercion, I believe they thought they were redeeming themselves.  They were being charitable by allowing him to do this. This was AFTER he had abducted her and taken her to Mexico. I would find such manipulation to be unbelievable if I had not witnessed it with a predator and his victims in my own life. Skilled manipulators are able to convince their victims that they are the victims and that by enabling the abuse, you are doing a noble thing.  If you call out their lies, you become the bad guy.

The manipulation of Jan was horrifyingly fantastic.  He used the conditioning that we use with our children in the church to his advantage.  He convinced her to believe a religious-like narrative in which her obedience to her omniscient alien parents would secure the safety of humanity.  Her disobedience would bring calamity and destruction to her family. Children have an exaggerated view of their own power and are vulnerable to this kind of ego-centric narrative.  By convincing her of this religious narrative, he made her into something of a cult member. Now, her parents were not only battling their own shame and their own sexual attractions, they were also battling their daughter who was as obsessed with being with Berchtold as he was with being with her. I can’t be certain, but I don’t think any of the Brobergs were aware of how other members of the family were being victimized until Jan was much older and no longer the object of Berchtold’s obsession.  A culture of silence ensured that Berchtold was able to continue his abuse by isolating his victims.

So how can we, as members of the church, guard ourselves against these kinds of predators?  First, we can say no to shame. There is no sin that is worth hiding. Christ has suffered for all of it.  Confess it, forsake it, and give it over to Christ. The Savior can’t save us from the sins we hide. The scriptures say, “There hath no temptation taken you, but such as is common to man.”  We all sin. Let’s be real about it and deal with it rather than obsess about what other people will think if they know. Predators take the mistakes people make, sometimes mistakes that they set them up to make, and use them as blackmail.  If enough church members say no to shame and embrace the reality of the Savior’s atonement, those threats lose their power. The forgiveness of the Savior is empowering to victims. It allows us to regain our confidence and emotional strength which we can use to fight the abuse.

Second, we can learn the lesson my seminary teacher taught me all those years ago.  Money and charm do not equal righteousness. Yes, most members with high callings have good jobs and nice stuff.  It’s easy to think that the trappings of Earthly success are the mark of God’s favor. This becomes a kind of materialist faith in which God is a banker doling out material blessings to the faithful.  The truth is, callings, money, jobs, and all the rest are what people see. God looks on the heart. None of that means anything to the Lord. There are plenty of our members hiding in high places in the church community who have black hearts.  They can be doctor’s, lawyers, judges, church officials, and politicians. Sometimes they are brought to justice in this life and sometimes they aren’t. As disciples of Christ we need to start seeing one another as He does and not as the world does. If we do, we won’t be as easily deceived.  

Third, we can talk to our kids about predators.  We can tell them that it is never okay for an adult or anyone to touch them sexually.  We can warn them of people who might use the church or other religious ideas to manipulate and victimize them.  Before we can talk to our kids about predators, we have to be willing to accept their existence ourselves. The Brobergs seem like stupid people for believing the lies they were told.  In truth, the only reason they believed Berchtold’s lies was because they wanted to believe them so badly. They wanted to believe that LDS men who go to church and have wives and families are good people who can be trusted with children.  We cling to the illusions we want to have about the world and the dangers we are surrounded with. We don’t want to believe that evil exists and that it can take the shape of something that appears harmless and wholesome on the outside. We want to believe the false reality we believed before the evidence showed something else.  If that means ignoring, minimizing, or denying that evidence, we will do it. Anyone can be a victim.  

I’ve seen people manipulated by predators.  I’ve seen entire family systems under the control of predators.  It happens. I’ve been manipulated by them too. I’ve felt the guilt and shame of being a part of an enabling system; trapped in a false reality where good is evil and evil is good.  Speaking lies is required; speaking truth is blaspheme. A culture of secrecy and silence keeps us from being agents of change to make our society better. As the world becomes more wicked and our national social fabric unravels, abuse will become more widespread.  The internet makes the whole world a stalking ground for the predators of the world. We need to arm ourselves against the evils of our time. We need to say no to shame, no to materialistic religion, and no to a culture of silence that feeds the illusion that it doesn’t happen in our church.   

When I was being manipulated by a predatory system, I knowingly put my children at risk.  I allowed the predator access to my little boys because I was shamed into thinking that if I put up boundaries to protect them, that I would be hurting the predator’s recovery from depression.  It was hard to open up about the situation. I felt like I couldn’t even write the truth in a private journal. I couldn’t even pray about it out loud. I wished I could just forget the things I had seen, heard and been told, but they kept intruding into my thoughts.  The truth would not be denied. I broke the culture of silence. I talked to my bishop and my therapist. I prayed and pleaded to know what to do. The answer was unanimous. I was to protect my children. I did. I put up boundaries. When questioned by enabling family members, I was rejected.  They denied telling me things I knew they had told me. It was implied that I was fabricating stories I would have never made up and wanted to forget. Even then, I desperately wanted to preserve a relationship with them. I stuck to the boundaries I had set, and to my knowledge, my boys were not harmed. I and they were lucky.  I’ve overcome the need I felt to keep the secrets of the predatory system I was a part of. I don’t need to protect their secrets anymore. If any members of it read this, I suspect they will have no doubt of the identity of the predator. If they choose to read my next post in the series, there will be no doubt. They may be angry at me for tarnishing his memory, and that’s okay.  I am done with playing this part.

He was a lifelong active member of the church who held many callings.  He taught elementary school in two different states. He married in the temple and had six children.  He also sexually victimized women and girls for decades. I don’t think anyone outside his immediate family knew the truth, and we were all shamed and manipulated into silence.  We were told he was not responsible for his acts and that he had repented, and yet the behavior continued. If we did not forgive and forget each new offense, we were hurting his recovery from depression.  We were judgmental and unforgiving. He wasn’t on any sex offender registries and had no criminal record. He was smart and careful and was the most manipulative person I have ever met. They are out there.  We need to be honest with ourselves and others about the reality of their existence. We need to be aware of the grooming behaviors that predators use. We need to be vigilant and refuse to ignore the warning signs.  It can happen and it does happen in our churches and in our families.  

I bring my personal story of a family predator into the discussion, not to speak ill of the dead-he is deceased- or pass judgement on him.  I leave that in the capable hands of my Savior. I bring my personal experience in to show empathy to those who are victimized by predators.  Some watched this movie and had disdain and revulsion toward Jan’s parents. I don’t. I disagree with the choices they made, but I understand why they made them because I lived in a social system that was controlled by a manipulative narcissist.  I’ve seen first hand how it works and why it works. We rely on the people around us to give us a sense of what truth is. If what we see is drastically different than what those around us seem to see, we question our own perception. It is only as I have cultivated a relationship with my Savior and consulted with mental health professionals that I have found the confidence to challenge the social systems around me.  Even then, it takes tremendous courage. Even as I write this, I have to remind myself that I am not obligated to keep the family secrets. The denial is still strong with many members of the family and they can choose to live in it, but they don’t get to write my story or keep me from telling it.

As I live my life, I am amazed when I find victims who are strong enough to tell their stories for the benefit of others.  Jan’s resilience and strength is incredible to witness. My favorite part is at the end when she confronts her abuser in court.  He tries to imply that she is motivated by book sales and fame. She tells him coldly that she is motivated by the desire to expose predators like him to the world.  She has become a powerful advocate for child victims because she and her family had the courage to face the truth about themselves and what happened to them. In some ways, her parents have had to have even more courage because their experience is less likely to elicit sympathy and more likely to elicit judgement and condemnation.  Their willingness to submit to that judgement rather than lie to themselves and others about what they did has made Jan’s recovery and the family’s recovery much more complete. Secrets and lies destroy. The truth, even when it is uncomfortable, sets us free.

The only way we can destroy the evil among us is if we talk about it.  I hope my words help to shine a light on a problem that we face within our membership.  As we confront evil with courage and honesty, as the Brobergs did, the Savior can heal us and those we love. His grace is sufficient for us!  His angels stand ready to assist us as we take the steps necessary to purge the church of the evils of abuse. A culture of silence polishes and shines the outside of the cup while allowing filth to grow and fester within.  Christ wants us to be better. Let us roll up our sleeves and commit ourselves to battling the abusers in our midst and purge their behavior from among us. Let us clean and sterilize the cup on the inside.  That is what the Savior would have us do.

This is the Broberg family today. They have accepted the reality of the abuse and worked together to bring their abuser to justice and support Jan in her complete recovery. Lesser families would have denied and hidden the terrible truth of what happened and what they did to allow it to happen, but instead they become advocates for abuse victims by sharing their story for the benefit of others. They are a model for the rest of us that hope and healing are possible when we confess and forsake our sins. Abuse happens in families, but the Broberg’s show that there is healing and hope through our Savior who has the power to save.
This is Jan Broberg’s Twitter photo. This beautiful vibrant woman is a survivor and a warrior. Through her faith and resilience, she has recovered from her abuse, forgiven her family, helped lead them to healing, and become a personal hero to me.

The Miserable

I haven’t posted in a long time and there are several reasons for that.  I have been helping a friend who is going through a really hard time and although I have had a lot to think about and write about, I haven’t been sure how to do it while still keeping confidences.  I’ve thought about writing a parable or something, but everything is still so raw and sensitive that there really is no way to express how I feel even on a private blog without revealing something.

So I just pray that I can write something that will do no harm, but might help someone even if that someone is only myself.  The biggest take away that I have had from the last three weeks is that there is real suffering in this world and that there are some people who, through no fault of their own, become victimized again and again.  These people have tremendous potential for good, but often cannot see it in themselves because society writes a script for them and they believe that they cannot break out of that script to write their own story.

Les Miserables is my all time favorite book.  I’ve read it several times, the last time I read the unabridged version in which I learned more than I ever wanted to about the streets of Paris and Napoleon and French politics. Most of it I have forgotten.  The most memorable parts of the book for me have been the characters. Who can forget Fantine? She was lovely, she was good, she was so devoted to her child that she sold her teeth and hair to pay for her fictitious medical bills.  Her daughter Cosette was destined to follow in her footsteps; a waif, enslaved by the monstrous Thénardiers, robbed, deprived, and abused in every way.  But when great evil exists in the world, the hand of God is also revealed.

Consider the Bishop Myriel.  He was the embodiment of the Savior, fearless, compassionate, and wise.  When Jean Valjean, the despised convict, brings his vitriol and bile into the Bishop’s home, steals his silver candlesticks, the only things of value in his sparse abode, and flees as a literal thief in the night, the reader expects that the Bishop will allow him to be punished to the full extent of the law as he is caught and dragged back in chains to be identified.  Instead, the wise Bishop sees something in Jean Valjean. He sees the man beneath the pain, beneath the course exterior, behind the crimes he has committed. He sees Jean Valjean as the Savior would have seen him, with the eye of hope; the vision of the possibility that Jean Valjean could change. He could live a life different than the one society had carved out for him.  He acted on that faith, sent the law enforcement officers away, insisting that the candlesticks had been a gift. When the threat of the officers is gone, he tells Jean Valjean that the candlesticks are a gift to him, a ransom in the similitude of the Savior’s atonement, and that he should use them to make a new life for himself.

Then Jean Valjean continues his life of crime.  He even steals from a child, terrorizing him before taking a coin from him.  He sees the yellow paper he is required by law to carry that marks him as a convict and forces him into the role he has been told he is to play on life’s stage; a vagabond, a thief, a vagrant.  Then he thinks of the Bishop and the candlesticks and the possibility that he could carve a different path for himself. Could he, Jean Valjean be redeemed? Could he have a new life as the Bishop told him he could.  He kneels down moments after the child he stole from flees in terror and he weeps at the man he has become; a man he despises. He feels the bitterness, the anger, and the pain melt away in the sunlight of the Bishop’s faith.  He throws the yellow paper aside and begins his new life, with a new name, and a new vision for the man he wants to be.  

If you aren’t familiar with the story, I highly recommend that you read it or watch the many dramatic reenactments that have sprung up in its wake over the decades.  The remarkable life of Jean Valjean as he battles against the social construct of his time, symbolized in the fascinating character of Javier, to live his life of service and moral principle is as inspiring as it is entertaining.  Jean Valjean tries to save Fantine, but tragic circumstances result in her death. He is determined to rescue her child Cosette. The child becomes his life, his one and only love, his whole world. He saves her from a fate destined to follow the tragic footsteps of her mother, and gives her a charmed life instead.  She is given an education, fine clothes to wear, the love and protection of a devoted father. Instead of victimization and slavery, Fantine’s daughter is married into a wealthy Bourgeoise family where her every need is met. Victor Hugo’s descriptions of Cosette’s happiness are heavenly and they are made possible solely by the incredible sacrifices of Jean Valjean.

In this world of sadness, heartache, abuse, and pain; there is also righteousness, redemption, and noble sacrifice.  Jean Valjean would not have become the man he became without Javier, the Thenardiers, the galley slave ships, the yellow convict papers.  The evils within the fallen society of France, which could be any place on this Earth, forged Jean Valjean into the man who was able to save Cosette.

I’ve often thought of the name of the book, Les Miserables— the miserable.  Truly, it is a story of misery.  War, unjust punishments, slave galleys, prostitution, rape, poverty, the slaughter of student protesters in the streets, greed, exploitation of children; there are so many ways in which we humans can create hell on Earth and many of them are explored in depth in this book.  And yet, in Bishop Myriel and Jean Valjean and Fantine and Eponine, we see that redemption is possible through love and compassion for our fellow travelers on this road of misery that is life. The Bishop inspired Jean Valjean who comforted Fantine. Fantine inspired Valjean who then rescued Cosette.  Cosette inspired Valjean to save Marius. In the end Valjean even cracked Javier, his ultimate nemesis. Javier is the symbol of justice in the story, the personification of fallen human construct, self-righteous and void of compassion. He is at last overcome by Valjean’s character which can no longer be denied or explained away.  Like the Savior, Valjean’s love and valor were not of this world and this world cannot rule it or understand it. Just as the Savior broke the bands of death and walked from the tomb, Valjean broke Javier; shattered his stereotypes, his cynicism, and his calloused assumptions about the potential of the fallen human soul.

So next time you see great evil; the next mass shooting, the next victim of abuse, the next road rage incident, the next murder– don’t forget, great evil can inspire great love and courage.  There is compassion, service, and sacrifice. There is a choice that each of us has; the same choice that Jean Valjean had that day as he knelt in the field. We can walk the path that society dictates; the slut, the abuse victim, the convict, the addict, the helpless spectator, the greedy user, the coward who casts blame and expects others to solve problems.  We can walk that path, or we can choose something different. We can cast away that yellow paper no matter what the consequences our fellow men threaten. We can forge our own lives, make our own path, and counter the evils of our time through repentance and the grace of Him who is Mighty to Save!

Perhaps you think there is nothing you can do. Perhaps you believe that you are powerless against the tide of wickedness that is permeating our society.  Perhaps you feel you are meant to wait on the Lord who will come rescue us from our peril. I have felt that way too, but something tells me he expects more from us.  He sees in us what the Bishop saw in Jean Valjean; a man who can inspire, uplift, and strengthen others; a man capable not of waiting for the Savior to rescue him, but of being the Savior’s hands to rescue others.  I picture the Bishop extending his candlesticks to me. “Take these and make of yourself a righteous woman, a handmaid of the Lord.” What potential would he see in me? What could I do with the opportunities that I have around me?  

I have had the tremendous privilege to serve some of “the miserable” in the past months.  It has given me powerful insight into the way the Savior views each one of his children. Each and every person is of eternal value.  It is natural to harbor fear which cripples faith and paralyses righteous action. Those who suffer are often sensitive, easily offended, and difficult to foster a relationship of trust with.  Sometimes they may even victimize us as Valjean did to the Bishop. (Fortunately, those I have helped have done no such thing.) When I fill my heart with the sure knowledge that each and every one of God’s children is of eternal value and that his grace is sufficient for them, my fear is purged away.  When I follow his promptings and strive to see His children as He does, I know that my efforts will be enough.

Praise be the name of my Master!  Glory be to the Son! In Him I find my strength.  In Him my weakness is swallowed up. In Him I find meaning and purpose in my life.  Blessed be His name!

Jean Valjean rescues Fantine.

Winged Messengers

I found several black swallowtail caterpillars in my garden a few weeks ago. I raised them on rue until they were big and fat, then they made their chrysalises. The last three days they have been emerging. We had one on Sunday, one yesterday, and two today. We are waiting on one little chrysalis which will probably not last more than another day.

We released this sweet girl yesterday.
Wesley, my butterfly wisperer, got to hold her on his hand for a minute.
Pepper has been really good with the caterpillars and the butterflies. She doesn’t know what all the excitement is about, but she is always good for a celebration and a Popsicle.
Two black swallowtails, ready to fly away.

As I was getting my three year old ready to go to YMCA camp, I was rushing around the backyard when I saw a giant swallowtail. The black swallowtails are gorgeous and almost as big as your hand. The giant swallowtail makes them look small. They are as big as a bird. I drove to the YMCA musing on the significance of two black swallowtail butterflies AND the giant swallowtail. Could it be that God is/was sending me a message?

I was fortunate enough to get my phone out and take a few pictures before this gorgeous butterfly took off.
This butterfly’s wings don’t look as impressive in the picture. This one had a wingspan of about five inches.

As though insect messengers were not enough, I turned onto my street on my way home, and there was a striking red Cardinal under my rose bush! I parked my car and went to investigate. The bird flew away, but I thought I saw another bird. Curious, I walked around the corner of my house and there were TWO Cardinals! A male and a female. In total, I had three cardinals visit my garden at the same time. I don’t even have any bird feeders to attract them!

The male and female sat side by side on my fence. It was a powerful sight!

This experience today reminded me of my first counselling session after I left the Sundance mental hospital. It was October 2012. I was reeling from the trauma I had experienced there, but also treasuring the sacred and beautiful bonds I had made with the other patients. It had taken all the courage I possessed to trust another counselor with my story. As I sat there trying to explain the unique twists and turns of my depression journey, she kept looking out the window behind me. She said, “There is a dove that has just landed on the fence outside. Doves are a symbol of hope and divine intervention.” That she would notice such a coincidence was not surprising to me. Her entire aura and her home where we were meeting spoke of a hippy, new-age, eclectic, artistic personality. I did find it unusual that she kept commenting on the birds.

After a few minutes, she said, “There’s another dove! It’s landed next to the first.” In total, I think there were four doves that came to her backyard that day during that first session. It never happened again that I know of. If it did, she didn’t mention it and I think she would have.

These are mourning doves. I’m not sure what kind of doves my counselor saw that day.

I have seen God’s hand working in my recovery. Small, quiet, little things that would be easily missed if I weren’t deliberately taking the time to see them and express gratitude. He is mindful of me and my pain. He understands it when no one else does. Every day I face the challenges, beat back the depression, and press forward.

I am growing. There is no stopping it now. It is as though I am a mighty oak sprouting from a sidewalk crack. The cement cannot encase me any longer. It is strong and exerts tremendous pressure, but I am getting stronger than the pressure. I can be patient. It is inevitable. The concrete will break. It must retreat because I must grow.

I won’t mourn the sidewalk. It isn’t bad, it’s just in the wrong place. For so long I’ve thought that it was I that was in the wrong place. Now I see that it was for his purposes that I sprouted where I did and faced the opposition I have faced.

What I have learned most this week on a deeper level than ever before, is that religious dogmatism and spirituality exist in opposition. Dogma is the human mind’s way of coping with God without spirituality. It is the lazy path. Dogma says, “I don’t have to know God personally, I can just listen to what someone else says about him, do what they say, and then I’ll be saved.” When you push dogma aside and approach the throne of God yourself, what will happen? Nothing? That would be devastating, but it gets worse. What if he did tell you something? What if he told you to leave your parents and your home, journey off into the wilderness, and spend a nomadic life searching for him? He said that to Abraham. What if he told you that everything you’d been taught was wrong? What if he told you to sell everything you have and follow Him? At different times in the scriptures God has said those very things to various people. Some obeyed like Peter and Paul. Some rebelled like Jonah and then repented afterward. Some walked away sorrowing, like the rich young man. There have been so many people who have lived on the Earth that have never asked God; never sought that intimate connection with him. No wonder! The dogmatic way is easier. So predictable. So tame and popular with everyone. You can even make money at it!

I have decided to take a different path. I want to know God myself. I want my questions answered, not just by a conference talk or even an ancient record of scripture. I want direct knowledge and understanding. I want spiritual gifts. I want things of value that the world doesn’t see and can’t understand, and won’t value. I don’t want position or honors of men or money, I want to please my God. In doing this, I will naturally have conflict with those who walk a more dogmatic path. That’s okay. I’m coming to expect that opposition and understand it better.

Along with resistance, I am also finding support. Support can come from unexpected places like the cardinals and the butterflies. I’ve found myself overwhelmed by gratitude when I get human angels who send me a card, give me a hug, or shoot me a message. The depression is still hard, and I still have burdens I carry, but I’m getting so much stronger.

I’m filled with gratitude today for the help my Savior has sent me from heavenly messages spoken and unspoken, winged and without wings. He lives! He loves us! He has not left us to live in this fallen world alone and without comfort. May His blessings and peace find you as well.

Eminem and Addicts

I read an article about Eminem online. I never liked him before today. I guess I judged him because of his foul language and some of the stuff in the headlines about him many years ago. Like so many things about my past self, I am starting to question my old judgement, look closer at others that I have dismissed in the past.

I will never be a regular listener of Eminem’s music. That’s okay. But I can see him, and I can see those who find solace and support in his words. He released an album called “Recovery” after battling with a severe addiction to various pills. I listened to the song, “Not Afraid.” I made a conscious effort to ignore the profanity (warning, it’s explicit) and focus instead on the message of the song. By the end, I was able to see a man, very rough around the edges, determined to improve his life for this children; to become his best self.

I can understand why, for many people, this song would feed their spirit and give them courage to fight their own addictions. It is inspiring to me. Ideally, the addict would be able to come to church and get that support from people they know and love who could lead them to the Savior and their healing path. Unfortunately, for obvious reasons, they don’t feel comfortable coming. Look at Eminem in this video. Imagine him walking in and sitting on your row in sacrament meeting. Imagine him getting up in fast and testimony meeting and saying the things he says in this video. And yet, for an addict, Eminem’s rough message of hope and redemption and support is just what many of our members who struggle with these issues need to hear and don’t hear at church. “I’ll walk this path with you, come take my hand, you’re not alone,” he says. The foul language and angry tone are messy and ugly, but so is addiction and the damage it causes to individuals and families. His expression of that ugly through foul language is cathartic for him and for others who struggle including me. It is paradoxical. Through expressing the ugly, we release it and it ceases to control us.

When I was admitted to the Sundance Mental Inpatient facility six years ago, I had an experience with a young man. He was barely twenty or so. I was in my mid thirties. We were in group therapy and he shared his story. He had been addicted to various drugs since he was in gradeschool. He went to the doctor because he was having some health problems. He was told that if he didn’t make drastic changes to his lifestyle that he would die. His liver, heart, and kidneys were in terrible shape. He was just a kid, but his organs were like an old man. He cried as he revealed the desperation he felt. He wanted to live. He said his recovery wasn’t even a choice because if he didn’t overcome his addiction he would die. My heart went out to this boy.

I wanted to connect with him and some of the other group members who had shown some vulnerability. I told about my story of my perfectionism and how my best efforts were never enough even though I got good grades and graduated from college. I was trying to communicate that in my own way, I was as desperate as this young man to escape the demons that brought me to that hospital. Unfortunately, he judged me.

With hatred in his eyes he said, “I don’t know why we have to have these classes with the “depression people.” I still don’t know exactly how he saw me or why exactly he was so hostile, but I was confused and desperate to clarify myself. I apologized for talking about my good grades. I said, I don’t think I’m any better than anyone in this room. I have my demons and you have yours. The therapist tried to salvage the situation. She explained that the underlying reasons people become addicted and stay addicted to substances is because they are often trying to cope with emotional problems. That the “addiction people,” and the “depression people,” are really the same. I tried to talk to this boy at different times, but he actively avoided me. At times I saw him talking to another “addiction person” and glaring at me menacingly. Everyone else at the center loved me. I loved them right back. I listened to their stories and I told them about the Savior and his healing power. I found myself wishing that church felt more like that hospital. It was truly a healing place.

I count myself fortunate that I haven’t become ensnared with substance addiction. I have my coping strategies that are unhealthy and harmful, but none that have destroyed my mind or body for which I am grateful. The Word of Wisdom, which is a chapter in our book of scripture that was written by the Prophet Joseph Smith, teaches about harmful addictive substances and some basic principles for healthy living. Because of this chapter in the Doctrine and Covenants and our willingness to live it, me, my parents, my siblings, and my grandparents have all avoided addictions to drugs and alcohol in spite of serious emotional trauma in their lives that easily could have led to it.

For those who have not been so fortunate, I reach out to you. We are not so different. I don’t completely understand the challenges you face. I won’t assume that I know what you are going through, or dish out a whole bunch of advice. I just want you to know that not everyone like me is judging you. You aren’t alone in your struggles. I’ve had a couple of friends who have gone through rehab and 12 step programs. I celebrate with them in their successes. I want them to know that even if they don’t trust me to confide in me when they relapse, that I am there for them at those times too.

I’ve been studying Carl Jung for a while. He was actually instrumental in founding Alcoholics Anonymous. He worked with many addicts, but found that there was little he could do for them. He met with a man named William Wilson about his severe alcohol addiction. He basically told him that his ailment was spiritual and that the only healing path for him was going to take the shape of a religious conversion. He and his drinking buddy who was in the process of undergoing such a religious conversion to treat his own alcoholism, founded Alcoholics Anonymous. Their twelve step program is designed to guide alcoholics on a spiritual recovery journey. They credit the insights of Carl Jung as a major influence on their program. It is difficult to fathom the good that AA has done for millions of addicts and their families around the world.

“His craving for alcohol was the equivalent of … the spiritual thirst of our being for wholeness, expressed … as the union with God……….the evil principle prevailing in this world leads the unrecognized spiritual need into perdition, if it is not counteracted by a real religious insight (involving a personal and meaningful relationship with God)……
Alcohol in Latin is “spiritus” and you use the same word for the highest religious experience as well as for the most depraving poison. The helpful formula therefore is: spiritus contra spiritum.” (Fight spirit with spirit)

Carl Jung

I have a dream of a day when people can speak openly in church about their struggles with addiction or the addictions of a loved one; that as Christians, we can suspend judgement, mourn with those that mourn, and help addicts and their families bare these crushing burdens. Families are warped and disfigured by addictions that are hidden. When addictions are seen and appropriate support given, healing is inevitable. When addictions are hidden and support withheld, the addiction cycle will continue to poison families for generations. I sense, as Jung did, that some of our most spiritually gifted people are chained by addictions; that if they were set free, we would see His power greatly magnified in them.

I send a prayer up for my young friend at Sundance. His hatred and hostility were born of his pain. I hope his rehab was successful. I hope that whatever his healing path looks like, that it leads to the Savior. I know that the Savior understands as I never will, the suffering that he has experienced in his life. I know that the Savior knows how to help him to find peace and happiness and a life he can be proud of. Blessed be the name of Him who is Mighty to Save!!

Dear Heather, I hope you read this…

After my last post, a woman named Heather posted a comment on my post “Giving Grace; Have a Tutu.” She said this:


You chose the wrong place to spout your “beliefs” you should talk to your Bishop. Poorly done.

Heather

This woman’s comment is classic Mormon woman aggression. Mormon women can and do shut each other down, shame each other, and make life hell for people like me who struggle with mental health issues. Heather is unusual because she is so direct. Usually we are much more subtle in our aggressions, usually couching them in many “concerns” and assurances of our “love.” Heather was able to capture in a mere two sentences, the essence of Mormon woman aggression and the problems it poses. At first I dismissed her comment as a troll remark, but now I see it as a gift. I’ve sent this post to her email in hopes that she will read it and perhaps she can learn from her post as well.

I’m going to start by looking at the first thing she takes issue with, my temerity to actually put my thoughts and feelings on a blog. According to Heather, that is my first mistake. I’ve heard this sentiment from others. They are basically uncomfortable with feelings being shown at all. In their minds, if feelings are to be shared, it should be with a trusted friend or group of friends, not the whole world on a public blog. It isn’t something they would feel comfortable doing, and they aren’t comfortable with me doing it either. The big question is……why?

We all have thoughts. We all have feelings? Did God make us to experience life in a personal vacuum, grappling with issues alone and without the tools to solve them? I don’t think so. You are free to disagree of course, but why are you so upset that I choose to post? It is me that is taking the risk, not you. You are free to ignore my posts and go play Candy Crush. Why does my choice to speak bother you? Maybe its because you are afraid of the truths I might reveal to you that might challenge some of your own beliefs? But if your faith is so strong, why is it so threatened?

The next thing to analyse is the word belief, which she puts in quotations. The assumption is that my thoughts are unworthy of the word beliefs, which would indicate something good and wholesome. My thoughts are nothing of that sort to Heather, so she chose to put the word in quotations.

She admonishes me to talk to my bishop, which title she capitalizes. This shows that she values church authority, is clearly a member of the Church of Jesus Christ of Latter-Day Saints, probably card carrying. She neglects to mention what sin I should confess, assuming that I must already know. My words are the devil’s spawn. She has no empathy or compassion for me or my bisexual friend. She knows little to nothing about me, and yet feels totally comfortable discounting my views and shaming me.

Lastly, she posts two words, “Poorly done.” This is interesting. It is like Heather has decided to be a fifth grade writing teacher judging my writing to be sub-par. It isn’t just my ideas, but the presentation of them that offends her. Everyone is entitled to their opinion, of course, but even a fifth grade writing teacher would surely have something more constructive to say. Heather can’t be troubled with constructive criticism.

All of my views came from Facebook referrals, so I have to assume that Heather is either a Facebook contact or the contact of the two friends who shared my post. Regardless, it isn’t Heather’s feelings that I take issue with. It is her failure to own her feelings.

In my blog post, I engaged with vulnerability. I shared personal information about myself and my experience in Relief Society, with my bisexual friend, with my own changing views of gender and sexuality in light of the experiences I’ve had. Heather is uncomfortable with my experiences. Guess what? I am too! This hasn’t been a fun easy path for me. I wish I had all the answers! I wish simple and easy solutions worked. This life is messy and complicated and confusing. Can we be real about that? Because for every five or so members of our church sitting in a Sunday School class with a Family Proclamation handout in their lap, there is one thinking, “My son told me he is gay. He will never be accepted by these people. No one can ever know.” Or maybe its, “My sister told me she wants to get a sex change. She wants me to think of her as my brother now. I wish I could tell my ward family and have them understand how hard this is. Instead I’ll just nod along and pretend this isn’t hard for me.” Can we listen to what they have to say? Can we resist the urge to judge? Can we choose to show love first? Some can’t do that. In fact, they are so afraid and so insecure in their faith, that they feel compelled to lash out. They pour acid into the wound. This makes church an excruciating experience for those who most need to feel the love of the Savior.

The truth is, Heather’s comment has nothing to do with me. It has everything to do with her. She feels uncomfortable, and she wants to blame someone. Its me. I must be evil. I must be apostate. I need to repent. I need to learn to write better. She read my post and now she feels bad inside. It must be my fault.

The only thing is, I didn’t do anything wrong. I even prayed and begged the Lord, “Show me my sin.” And He said, “You said what I wanted you to say. Be at peace.” Even after his assurances, and the assurances of friends, I still felt tortured with grief last night. Ripple effects from what happened Sunday have continued to cause conflict in the ward. I laid awake sobbing, struggling with suicidal thoughts after a day of being nearly incapacitated with depressive symptoms. This morning I’m angry. This is not my fault! I didn’t create this mess. Someone crapped in the Relief Society room. I didn’t do it and I’m not going to sit there and pretend it doesn’t stink. I’m going to express my feelings. I’m going to be real about my experiences. That’s what HE wants me to do.

So if I’m saying what he wants me to say, why do card carrying members of our church, like Heather, have such a visceral negative reaction to it? Because the truth is real and its uncomfortable, and sometimes it reveals things that are hard to deal with. But that is reality. Members of the church need to grapple with that reality and their feelings, not blame the messenger.

So my message to Heather, or any others who find themselves feeling like her, I encourage you to engage with your feelings. Explore them. Why is this so uncomfortable for you? I’m going to make a few assumptions. There is a lot of confusion, a lot of Satan’s lies, a lot of anger, a lot of societal upheaval around sexual issues. You feel that the Family Proclamation is an anchor in the storm. You take comfort in the unchanging principles that the prophets have revealed in a world of changing social moors. You feel that there is safety in following the prophet and that if people are righteous, they will be able to live as straight, happy, married people. That makes sense. If people can’t do that, they are the ones living in sin. They are to blame and deserve to be shunned and excluded.

So if that is the whole truth, why do my words cut you? You hear my sincerity. You know in your heart that shunning and excluding someone because of inner struggles with gender and sexual attraction is wrong. You know that the Savior you claim to worship would show empathy and love. You know it, but that makes it hard doesn’t it? How do you love and associate with someone when you disagree with their choices? How do you help a depressed sister when you can’t fix it? It’s hard. It’s okay to admit it. Own your feelings. Own your doubts. Don’t blame me because I showed you that life is complicated and hard.

The Savior said that he was the physician, and that the sick are the ones that need him. If the Savior is the physician, then that makes the church a kind of hospital. If the hospital is full of healthy people, that makes things really easy, right? No late nights, no stinky bandages, no gaping wounds, no testing to do, no vague symptoms to diagnose. The shifts are short with lots of time to chat and sit around.

Are our church congregations safe for the injured? Do they get the help and support they need? Are we like our Master, the great physician? How can we do better?

Except under those nursing scrubs there are festering injuries, debilitating diseases, torturous rashes-all of them treatable, if only people could just have the courage to tell someone they are there. If someone does have the tremendous courage to take off part of a bandage, what will the reaction be? Will the staff jump up to assist with competent treatments at hand? If not, you can guarantee there will be no more healing in that hospital. Not only can the staff not get healthy themselves, how are they going to help any patients who come through the door?

And yet that’s what I see too often in my fellow sisters. Under our well set hair, carefully planned lessons, and clean dresses, we have wounds. We have doubts. We have fears. We have struggles. We hide them and expect others to do the same. I’ve seen very positive trends lately of sisters in my ward who have had the courage to talk honestly about their personal struggles particularly with mental wellness. Unfortunately, I have seen a corresponding backlash against mental health treatments, sometimes even from the leaders. This backlash is against mainstream mental health treatments; not fringe scam treatments, but medically approved, insurance paid treatments like cognitive behavioral therapy. Some of these treatments are even at LDS Services! Really?

I try to be patient. I try to explain and resist being easily offended. I try to take it in the teeth when my hard earned knowledge is scoffed at, cut off, and dismissed as “the evil philosophies of men.” I’ve done it for twenty years. No more. Mormon women, stop the hate. Stop it. I have mental health problems. No you don’t understand them. That’s okay, but just STOP the stigmatizing!! Each time you do it, you make it harder for someone else to get the treatment they need. If you are in church leadership, take the time to listen. Don’t think you know more than the therapist that is treating your friend. You don’t. Listen. Learn. Take the time to really tap into what the LORD is telling you about what this person needs. Have the humility to know that you weren’t called because you know what people need. It is because HE does and he trusts you enough to do what HE wants.

I have had too many church leaders tell me things that totally contradict my therapy plan. Not just a little bit. Totally contradicting. As in, my therapist tells me to explore my relationship with my parents. My leaders tell me to be grateful and forget negative past experiences. My therapist tells me to stand up for myself and confront an abuser. My church leaders tell me to forgive and forget. I am having a mental health crisis and my Relief Society President criticizes how I handled the situation. Rather than take steps to solve the systemic problems with mental health stigma among the sisters, she tells me not to talk to my counselor. In each of these situations, my leaders did not take the time to hear everything. They assumed. They minimized. They said to put the bandages back on. I looked just fine to them.

Heather, if you are still reading, I know you and those like you will be saying, “Now she’s criticizing her leaders! This is apostasy!” No it isn’t, because these leaders are me and you. We are the body of Christ. If one hand reaches out to help the other, that isn’t apostasy. That’s healthy behavior. Your words hurt me. But I forgive you! I forgive every church leader who has sabotaged my recovery. But can we talk about what I’m forgiving? Can we figure out how to stop hurting people like me who are trying hard to stay alive, stay functioning, and be there for our kids? If that’s apostasy, please excommunicate me. I’ll go gladly. I think we can get through this.

I have faith in YOU Heather. That’s why I’m taking the time to write this. I wasn’t so different from you twenty years ago. I can see myself writing something like what you wrote on a blog like mine. I hope you don’t have to suffer for twenty years before you come to see that what you did was wrong. I have faith that we are better than this. I have faith that we CAN and we WILL meet the challenges we face in our congregations. So I will continue to write, continue to speak, continue to shine a light on these problems. I will not put the bandages back on. This is not okay.

I’m grateful for the voice I have. God gave me this voice. Its a gift and a privilege to be able to write something that people actually take the time to read. I pray that I will be able to use this voice responsibly. I’m angry and hurt, but I feel calm right now. Anger and pain can be powerful to motivate. They drive me to my keyboard. I pray that my words will help and heal and not wound.

Learning Not to Say “I’m Sorry”

“I’m so sorry!!” I looked at the clock behind the receptionist. Late again. How many times today had I had to apologize for being late? Car seat in tow along with another child running around somewhere, I looked back on the day thinking of how I could have possibly done things differently.  I had made Herculean efforts just to show up!  Yet still, I felt the need to apologize because I had made one mistake, misplaced one thing, had a diaper change come up that I hadn’t planned for, or whatever.  My inner critic would insist, “You can’t keep being late for everything!!  It’s so rude.”  Cold wash of shame.

I’ve started challenging the shaming messages that come with having ADHD.  Shame can become a habit, and mine is pretty ingrained.  Maybe that’s why I wasn’t totally comfortable with this video from Jessica McCabe.  I had never considered how apologizing for my inability to be neurotypical impacts my feelings about myself.  “I’m sorry,” implies that I’ve done something wrong.  I didn’t care enough.  I didn’t try hard enough.  Truth is, I try so hard.  It isn’t enough, but that doesn’t mean that I’m to blame.  I deserve credit for my efforts just like everyone else.  Just because I start the game with two strikes against me doesn’t mean I’m not worth having on the team.

With ADHD, and a mother of children with ADHD, I’m not going to manage my symptoms and my children’s symptoms perfectly.  Even neurotypical moms of young kids have trouble keeping a schedule.  Shame is not a healthy way to manage symptoms.  At the same time I know how much my ADHD impacts the people I love and the relationships I care about.  In fact, my inabilility to manage my ADHD perfectly causes me to socially isolate myself to avoid damaging those relationships.

“Oh, there’s a babyshower next week,” or “My son has a birthday party tomorrow,” or “maybe I should set up some playdates,” or “I should sign up to bring cupcakes to the ward party next week.” Those all turn into another list of things for me to fail at; presents I forgot to buy or wrap, another appointment to put on the calendar that I will probably show up late for, another group of people to apologize to.  I’ve thought about quitting the choir I love because I’m worried about being late.  I don’t want to take risks because I know I’m most likely going to fail.  Those failures don’t just impact me.  They impact everyone who is depending on me.  That makes me feel awful!

As I’ve thought more about the ways that the shame around my ADHD has drained my life of the joy and happiness, the more I think Jessica McCabe is right.  I need to stop apologizing for being ADHD.  Instead, I’m going to start thanking my friends and family for their patience and love in spite of my disability.  To all those who have seen the value in me in spite of my ADHD, I say, thank you!  Thank you for seeing me for who I am and loving me anyway.  

I started a bullet journal last week.  Jessica McCabe has a whole ton of Youtube tutorial videos on why this style of planner is great for ADHD.  You can access them here.  It has really helped me so far.  I can’t believe how much I have been able to get done!  I’ve started thinking, “Wow!  I could start looking like that Mom (fill-in-the-blank) that has it all together!”  Then I have to remind myself that I’m me, and that’s the best.  I don’t have to be together and organized to have value.  If this planner helps me to be more productive, that’s awesome, but it doesn’t define me.  

I find myself grappling with the structure of the planner.  My perfectionism starts rearing up.  In fact, my daily schedule today doesn’t include my blog post I’m writing right now.  I’m cheating on my schedule!  I have to give myself permission to color outside the lines because that’s what I do.  That’s who I am, and I’m giving myself permission to be who I am, just maybe with a couple of extra tools to help out.

Jessica McCabe’s videos have done so much to help me and my kids.  I suspect Devin thinks she’s hot.  He seems especially keen to watch her videos.  All three boys resonate with what she has to say.  We watched this video on Sunday.  It’s about using a glitter bottle to calm the brain down during an ADHD meltdown.  They all want one now.  

So if you hear fewer apologizes and more thank yous from me, know that its intentional.  I’m choosing to have more compassion for myself and choose self-love and gratitude instead of shame!  Hopefully I can pass on this habit of positive self-image to my boys.  I’m way too hard on them most of the time.  They struggle with the same stuff I do, but the habit of self-flagellation is the only strategy that I’ve consistently used to manage my symptoms.  When I think about it, its not that surprising that they have self-esteem problems.  The apple doesn’t fall far from the tree.  Fortunately, its never to late to start being a good example to them!  I’m so grateful for my Savior who is guiding my recovery.  I know that together, we are unstoppable.  Salvation is real.  Hope is not in vain.  

 

This is the calendar page for this month. It is soon to be filled with all the end of school activities!!
I’m redoing my chore chart, and this is going to be the tool that’s going to make sure that I get everything on it! Am I going to have a clean house??? Anything is possible!
All ADHDers know that keeping track of the many projects we start can get overwhelming….This section is going to help me get them all done!
Daily planning can get a little too structured for me. Still, I’m caught up on my laundry in the first time in forever. I’ll take it.
This is the page I did yesterday for one of my boys with ADHD. I plan to do one for all my boys.
This section is where I write about what has worked and what hasn’t.

Go in Peace; Confessions of a Mom with ADHD

I found a new series of videos on ADHD.  A woman named Jessica McCabe made them after struggling to reach her potential for many years.  She gave a TED talk where she explains her journey.  It sounds so much like mine!  You start out so hopeful and full of promise, and then ADHD just gets in the way and you end up lonely, ashamed, and frustrated.  The biggest thing that Jessica figured out was that speaking out was the key to overcoming shame and loneliness. 

I was diagnosed with ADHD as an adult, after my second child was found to have a severe case of it. Having ADHD is challenging, but then you are also likely to have children who also have it. Parenting ADHD children as an ADHD parent is extra challenging.

King Tantalus was punished by being eternally tormented with hunger and thirst while surrounded by food and water.

Being atypical is always hard.  Ask any left handed person.  Being neutrally atypical is maddening.  I’m always comparing my own perceptions with everyone else as a frame of reference.  As a result, I am getting conflicting and confusing messages about who I am and how I’m supposed to behave.  Jessica says it is like being both the smartest person and the dumbest person in the room; and being the most motivated and most lazy person in the room.  That really sums up how I feel about myself and my kids.  There is so much potential there; we are so close to success we can almost taste it.  But like King Tantalus, it is constantly and maddenly out of reach.

It’s brutal on my self esteem to feel like no matter how hard I try to be on-time, stay on-task, manage a schedule, or even pay attention to my husband when he wants to talk to me, I just can’t do it.  ADHD impacts every aspect of my life in ways that even I don’t totally understand.  I function fairly well when it really matters, but what a lot of people on the outside don’t see is the coping strategies I use to make it all work.  I’ll use one example.

When I was a new mom, I went to a store with my newborn in a carseat.  I got distracted with the shopping and forgot my baby sitting on the floor sleeping peacefully.  I left him as I completed my shopping, went through the checkout, and left the store.  At some point before I drove off, I was overcome with panic remembering that I was a mom and I didn’t have my baby.  I will never forget that wash of shame, the panicked dash back into the store, and the mumbled excuse I gave to the cashier without meeting her gaze.  Some people might just see this as the typical behavior of a sleep deprived new mother.  I knew it was more than that.  It was the beginning of eighteen long years of responsibility for another person that would acquire attention and focus that I knew I was incapable of.  I knew that this was only the first of what would be countless episodes of danger that my child would experience because of my brain problems.  How could I make myself pay attention?  How could I ensure that I would be a good mom and keep my baby safe? 

Me holding my newborn baby. Nothing is more important to me than my four boys, but I know that with ADHD I face unique challenges as a mother.

I would regularly subject myself to shaming sessions where I would rehearse the fear, panic, and devastating grief that would happen if I didn’t focus my attention with my child and something horrible happened.  I knew that forgetting my child that day at the store was not that big of a deal.  He was sleeping, and I remembered him within a few moments.  What if I forgot him in the car in the heat of a Texas summer day?  I would vividly imagine my baby screaming in pain as he slowly died of heat because I forgot about him.  That was the way I motivated myself.  It has worked.  I have a very ingrained process of opening the back door when I stop the car, even when my kids aren’t in the car.  I have coped, but at what cost to myself?  And whenever I slip up, I’m reminded of the truth; I will never be a good mom.  My children will never be safe with me taking care of them.

It’s no wonder that I’ve avoided social interactions as a mom.  I’m convinced there is no more judgmental and critical group of people in the universe than mothers of young children.  Except for maybe their grandmothers.  Being with a group of young moms at a playgroup is torture for me.  I’m sure that they will see the truth, that I am a mess and their children are not safe with me no matter how good of an image I try to project.

Emotional and psychological torment along with social isolation, are two coping strategies that have traded ADHD problems for problems with anxiety and depression.  I’m so afraid that I will leave my child in a hot car, I don’t want to go anywhere during the summers.  I’m so afraid of being judged by other moms, I avoid playgroups and close relationships with other moms.  I’m lonely and ashamed of myself.  My kids, who are also ADHD, learn from me that the way to handle their problems is avoidance and shame.

I still don’t have all the answers for how to deal with these issues.  All I know is that I can’t bare them alone anymore.  It makes the people around me feel better to think that I’m a great mom who has it all together, but the truth is, that’s just a projection.  The real me knows that I’m not the mom my boys deserve.  My medication helps in the morning, but by mid afternoon, it starts to wear off.  I have a mid afternoon slump just as my kids come home from school, which makes it difficult to keep track of everyone and keep everybody safe and on task.

Last week I was in one of my crashes.  I was in my room watching crime shows on Amazon Prime.  Wesley and his friend were at the school playground that is just down the street.  Austin was upstairs with Layne.  Until he wasn’t.  He walked out the front door in nothing but a pair of shorts and walked over to the school playground to play.  It isn’t the first time he’s done this.  I knew it was only a matter of time before someone called the police.  Wesley came to get me to tell me that Austin was at the school playground and that the afterschool care lady wouldn’t let him leave without a parent.  The officer was there to meet me.

I don’t need any pity.  I know I screwed up.  Yes, I’m grateful he’s okay and I understand why people are concerned.  It still hurts like hell because there are no easy answers.  And that’s what I felt as I considered all the ways I was incurably flawed and how I would never be able to be the mom my children need me to be.  Shame.  Burning hot and painful as hell.  Hell that never ends.

Except that I have a Redeemer.  He knows my heart.  He knows the effort I put in that no one sees.  He knows that even though I am flawed, that He is enough!  And He loves me; and my boys.  He has paid the price.  The police officers, the judges, and the critical mothers of this world fade in importance, their power dimming as I ponder on this truth.  He is all that matters.  I am not enough.  I was never expected to be.  That’s why I need Him.  That’s why I love Him.

I need Thee every hour,
Most gracious Lord;
No tender voice like Thine,
Can peace afford.
I need Thee, O I need Thee,
Every hour I need Thee!
O bless me now, Savior,
I come to Thee.

I need Thee every hour,
Stay Thou near by;
Temptations lose their power,
When Thou art nigh.
I need Thee, O I need Thee;
Every hour I need Thee!
O bless me now, my Savior,
I come to Thee.

I need Thee every hour,
In joy or pain;
Come quickly and abide,
Or life is vain.
I need Thee, O I need Thee;
Every hour I need Thee!
O bless me now, my Savior,
I come to Thee.

The Master taught the Pharisee that the person who is forgiven a few pennies worth of debt isn’t as grateful as the one forgiven a fortune.  I need Him.  Not a few pennies worth of Him, but a fortune.  I need Him like I need the air to breathe.  And so I love Him.  I come to him as she did, with oil in my hands and tears to wash his feet.  I beg for his mercy and plead for his forgiveness.  He says, “Her sins, which are many, are forgiven, because she loved much……Thy faith hath saved thee.  Go in peace.”