Searching for Answers; Daring to Trust

key on the open bible

“If any of ye lack wisdom, let him ask of God, that giveth to all men liberally and upbraideth not and it shall be given him.” James 1:5

If anyone needed answers from heaven I did. Yesterday morning, my fevered three year old lay beside me in the bed while I hugged my knees to my chest, my fingers entangled in my hair doing my best to rip it out. I couldn’t breathe for the racking sobs that did nothing to stem the torment in my soul. I know what hell is. It was me in that moment.

Why was I going through this pain? Someone had told me that I was overly sensitive, I lacked introspection, and was easily offended. Someone I trusted. Someone I had reached out to for help. Someone trained and certified as a therapist. Someone who didn’t know me at all and didn’t take the time to see me because he didn’t have time for me.

I lost all hope and faith. I have exhausted myself spiritually and emotionally convincing myself that I’m worthy, I’m valuable, my feelings and thoughts matter, and that my Savior loves me. That I am enough for him. I have put my trust in therapists, church leaders, and personal revelation, and nurtured the tender tree of hope that maybe God’s plan of happiness could bring happiness for me. That tree of hope was uprooted and put through the chipper, all because I tried to fight a battle for him and I lost. It wasn’t even my fault.

I posted on “Ask an LDS Therapist” about the suicide at BYU and the New York post article that highlights the problem of serving the demand for therapy services at BYU. One woman kept defending the status quo while blaming the family and friends of the victims and suggesting vague unhelpful solutions. Many efforts were made by at least four other women to draw this woman out and expand her views, but it became clear that she wasn’t interested in exploring the subject. She was a troll.

I reached out to the administrator of the site three times to intervene, but he refused to address the toxic and hurtful comments and then finally he deleted my post and blamed me for everything. He told me, “I can’t fight your battles for you.” I responded, “I fought your battles for you!” And I did. I prayed and I searched and quoted scripture. I posted thoughtful and vulnerable experiences of my own wrestle with suicide. I told that troll that I loved her and wanted her to see and understand these difficult issues. Her last post after all the pain she caused was “lol.” I fought his battles, but I lacked his training, his degree, and his authority to appropriately warn and silence the abuse. When I asked for help, I was blamed and shamed. I didn’t start the site and invite the suffering then leave them to be subjected to toxic messages with no one to guide the discussion. I fought his battles, and when I asked for help with what I couldn’t do, he projected his selfish callousness onto me. He told me he had to have boundaries and he blocked me.

With my faith and hope gone, I fell into a free fall of despair. There was so Savior. No truth, no healing journey, no help for me. The “LDS Therapist” had judged me as a malignant narcissist hurling criticism at everyone. What alternative was there? Death. It was the only way forward.

Ben struggled with me as my poisonous cynicism exploded. “I’m a heartless narcissist! Look at me! I am sick and I’m never going to get better! There is no Savior for me, no forgiveness, no heavenly reward! Let me end this and stop the suffering! You can have a real life with a wife that can function right.” His faith and testimony gave me a few more hours and some friends to hold and comfort me.

The therapist apologized to me. In his anger he had treated me unfairly. To his credit he recognized it and had the humility to apologize. He even offered me free counseling sessions. I offered to be his site moderator, but he said he is already hiring a moderator for the site. I hope he is able to fix the issues and to help some people, but I have drawn my own boundaries and will probably not be back to his page.

I’m still processing the experience and I’m going to talk to my therapist, my real therapist, on Friday. I also have an appointment tomorrow with my psychiatrist who is a really wonderful guy I have been seeing for seven years or so. I have some ideas I’ve been researching and there is a medication that I think might turn things around for me. That doesn’t mean I’ll stop writing, but maybe my husband can go to work, my kids will have a mom, and my mom won’t be sick with worry about me as often. Sorry Mom! I love you.

The reason I’m sharing this experience with you is because trust is hard. Trusting a person is always a risk, no matter how lofty their church calling, how many degrees hang on their walls, how many important people say they are brilliant, how much they have helped someone else, or even family ties.  

We are all broken. Even our collective wisdom is a drop of water in the ocean of his omniscience. I trusted the “LDS Therapist” too much. He marketed himself as the great and powerful Oz, but behind the curtain, he was human, just like me, and limited by his own perspective which told him things about me that weren’t true. My perspective told me things about him that were not true. In the end, my Savior will heal me, whatever that healing looks like.  I can’t look to any person to save me.  

I have felt his gentle hand as I have gone through these trying experiences.  We came to this Earth to suffer.  We are surrounded with suffering and death in mortality, but there is hope of a better world and a better life.  No matter how many times I trust, and how many times I get hurt, I know that I can reach out to trust again, because He will be there for me each time to make me whole again.  That isn’t to say that boundaries won’t be necessary, but I can choose whether to give in to cynicism, or nurture my faith tree.  I choose faith, I choose hope, I choose vulnerability.  I choose to reach out and tell my story because I believe in the power of my story, and every person’s story, to teach empathy for the suffering among us, and the truly miraculous power of the atonement to heal us.

Broken Vessel

Oh Lord, if I was ever thy handmaid, have mercy on me.  Oh Lord, if ever thou didst look down on me with smiling face, have mercy on me.  Reveal to me my sin, for I have taken thy name upon me as thy handmaid.  How can I take thy name and sin!  Far be it from me to tarnish thy image among thy children!  I know I am broken, but I have taken a crown and worn it.  I have lifted my voice in thy name and spoken thy word.  Then I looked in the mirror and saw a ragged girl with a torn paper crown.  I am nothing and no one and least among my sisters.  I am playing a part, I am wearing a mask, and I do so imperfectly and flawed.  

“Show me my sin!  I plead unto thee to show me my sin and give me my stripes.  Here is my back naked before thee.  Apply the whip to me for I know that thy judgement is just.  I will take it with smiling face for I know that it will bring me good.  I know that thy judgement is just and thy pruning will stimulate growth and life in me.  Take all that I have.  I give it to thee for I am nothing without thee.  Without my faith, my life is a dry husk.  Thou art as the sun, the fuel of all life.  Thou art as the pure spring, a fountain of water that never fails.  

Show me my sin, that I may repent and follow thee more perfectly, that my heartstrings may harmonize with the heavenly choir.  Open the closet of my heart and purge my hidden places of every unclean thought, every prideful wish, every wicked imagination.   No corner will I keep from thee, for thou art holy, and I am nothing before thee.

I am broken and sick and all wrong, and yet thou hast had mercy on me and given me a trumpet.  I will sing thy praises all the day long, and into the night.  My tears will fall from swollen eyes, yet my heart will not cease to seek after thee.  In the world shall I have tribulation.  Am I greater than He?  Am I better than He that I should turn away from shame and spitting?  No!  I have taken His name and I will be His vessel, His broken vessel.

I will own my scars and wear them as he did, in his hands and in his feet, and the spear wound that all men might see and behold that He is Mighty to Save!  He is Mighty to Save!  I will not give up and I will not be silent.  I will take up my cross and walk my path to my own hill on Calvary.  For my Lord has said that after tribulation cometh the blessings.  It will be as he has said.  Blessed be the name of the Lord!

An Evolving Villian

 

One of the most important things to understand in a battle is who your enemy is. Unfortunately, the enemy we fight on this earth is incredibly knowledgeable and powerful. He knows our weaknesses, and he is invisible to us. We are destined to find him and know him before we leave this earth, but he is a wily foe, with many faces. His strategies are designed to slip through our defenses and penetrate our minds and wills while remaining safely in the shadows, unknowable and incomprehensible as darkness.

In the Batman Dark Knight series made years ago Bruce Wayne was forced to fight an enemy that seemed to thrive in darkness. The idea of learning to see without seeing, by using superhuman senses is a common archetype in human culture. Who can forget the critical moment in Star Wars when Luke Skywalker turns off his targeting computer to make his last fatal strike on the Death Star? Blindly, using only the force to guide him, he is able to make the nearly impossible shot.

Is she going to make a Star Wars gospel parallel? Yes. I’m going to go there. How do you fight an invisible foe that knows you on a level that you can’t comprehend? How do you tap into “the force” that can enable you to discern the evil, reveal it, and conquer? I wish I knew the answers to those questions but I’m still a Padawan without a trainer……I know a few things, but have even more questions than answers.

One thing that is clear from the scriptures, is that Satan is a liar. He doesn’t deal in truths, he distorts truth to entrap us in lies. He effectively neutralizes all the light and knowledge that would save us by injecting it with falsehood. He makes allies look like enemies and enemies look like friends. Think of what Satan was able to do between the time of Moses and the time of Jesus Christ.

At the time the law was given to Moses, it had wonderful potential to nurture a people who would be prepared to welcome the Son of God ushering in a era of peace and joy; a renaissance the likes of which the world has never seen. The law of Moses was a preparatory gospel to train God’s people to think symbolically and abstractly. It was ritualistic like the pagan worship Jehovah was weaning them from. Even with the Law of Moses given by God himself, the people were able to find ways to look beyond the mark, justify themselves, and lose the good effects God wanted them to get from it. As in the master’s parable, we can safely say, an enemy hath done this! Rather than welcome the Son of God with gladness and rejoicing, they murdered him.

One of the things that surprises me sometimes is learning that I have behaved the way my adversary wanted me to behave. For example, I came across a fake news story on my Facebook feed about a clown serial killer. I pride myself on my macabre knowledge of serial killers and was surprised at the existence of a clown serial killer I was not aware of. I read the article appropriately horrified by the grisly tale of the fabricated monster. It wasn’t until I tried to google more information about the fictitious crimes that I discovered, I had been duped. I have since been more wary of fake news.

I was surprised to find that the DNC was encouraging two candidates in the RNC primaries in 2015. One of them was Donald Trump and the other was Ben Carson. I wasn’t surprised that the opposition wanted Trump, but I liked Carson. He was my number one pick for a long time. What made them think he would be easily defeated? I’ve also found myself drawn into conflicts on Twitter with trolls who provide no value to my life. I’ve wondered sometimes if some of the people I follow are really foreign agents who are feeding me seductive messages calculated with sophisticated algorithms to deceive me and warp my reality. I haven’t taken to wearing a tin foil hat yet, but in the age we are living in it is wise for us to exercise caution. We face a dangerous enemy and I fear they know us much better than we know them. Is our strategy playing into their hands?

One strategy that serves Satan and his polezny idiots very well is his ability to divide his enemies. He keeps us busy squabbling amongst ourselves about pointless things while he lurks unseen doing the real damage while we are distracted. Look at his work on the world stage! Former allies and friends look at one another with distrust and suspicion. Trump would have us believe that our pool of trustworthy news sources is whittled down to a small handful among hundreds. We are to trust his words and his perceptions over our own as he is our only advocate.

Abusers use similar strategies. They convince their victims that they alone love them, they alone understand and accept them, that leaving the abuse will result in a frightful vacuum of support in which terrible consequences lurk. A victim will defend their abuser even while enduring horrific treatment because the abuser has shattered the ability of the victim to trust the sources of assistance available to them.  Lies entrap.  Lies victimize.  

Some say that we are living in a post-truth era where lies are everywhere.  The facts depend on the narrative to which you subscribe and for every fact there is an alternative fact which is just as valid to someone else.  This is the kind of environment that Satan loves.  Eventually everyone gets used to the lies and becomes cynical expecting the worst in their fellows.  Sometimes the lies seem so transparent as to be ridiculous.  The Washington Post fact checkers used to give out Pinocchios to statements given by public figures when they told a lie.  For the post truth era, they have instituted a new category of lie.  It is the bottomless Pinocchio.  Instead of a score of between one and four Pinocchios, the bottomless Pinocchio is given when a lie is repeated over and over in spite of being debunked. 

The truth is, we all believe some lies.  We believe lies, not because we don’t know the truth or can’t find it.  It is because we want to believe the lie.  We are vulnerable to the lie.  Do we all know that good moral character is important in our political leaders?  Yes.  But when our guy screws up, it is so much easier to say, forgive and forget.  He’s a good guy, he just messed up.  When it’s the other guy, it confirms our worst suspicions.  He’s a monster and should be thrown into outer darkness.   Why do people fall for scams?  The lie just sounds so appealing!  We are vulnerable to it.  The slick salesman that promises the deal that is too good to be true, the pyramid investment scheme that promises health and wealth, the scratch off lottery ticket with it’s tiny chance of a fabulous prize, the shuckster politician with a bag full of empty promises…..it is just too good to not hope for.  

I watched a program today about hormones.  It detailed the scientific journey of the medical world in identifying and understanding hormones and their function in the body.  One of the things that struck me was that often the greatest breakthroughs in the research were the direct result of a failed hypothesis.  When something goes the way we have been taught to expect, there is little we can learn.  When research reveals something truly unexpected, we might be onto something special.  Why don’t we celebrate those moments in our lives?

When I expect that my child will respond a certain way to my behavior and he doesn’t respond, do I think, “Wow!  This is a great opportunity for me to learn something new about myself and my child!”  No, I gripe and complain that he isn’t listening again.  The journey to truth is an adventure.  Each bend in the road is an opportunity to discover hidden truth, as long as your mind is open to receive it.

If lies entrap and victimize, truth sets us free.  It reveals the intents of the wicked and exposes their abuse.  It enlightens the mind and heals the body.  Truth is a gift from God and blessed are those who find it and treasure it up in their hearts.  Truth is the only truly effective weapon we have against Satan for lies and darkness cannot stand against truth and light.

I said earlier that I am a Padawan without a trainer.  Perhaps I do have a trainer.  He is my Savior, even my Lord Jesus Christ.  He is the Prince of Light and he guides my path and my training as I learn the ways of the force.  For he is the light of the world and all those who come unto him shall not walk in darkness, but have everlasting light!

 

Tender Mercies

It was a hard week. I had my concert, the house was messy, the kids didn’t do their chores, my therapist was on vacation, and Ben was gone. I did a lot of writing and knitting and Christmas shopping and avoided my chores too. By Friday we were wading in dirty laundry and toys.

Then I read about the suicide at BYU. Past trauma is like a feather pillow. It usually sits unassuming and tidy causing no problem. You forget it is even there. Then a trigger comes along. Like a sharp knife, the trigger slices open the pillow and feathers go flying everywhere making a mess of your world.

My life has been a mess, inside my brain and outside my brain. Even so, today I am seeing my Master’s hand through it all. Yesterday there was anger and swearing and suicidal thoughts. I was going to leave the church and go join a band in San Francisco. Then there were sedatives and naps and lots of knitting. Today faith and perspective are coming back.

I’m at church in the foyer right now. I taught my lesson to my twelve year olds. I told them about Shadrach, Meshach, and Abednego and how they testified to Nebuchadnezzar that their God was Mighty to Save!  Those eleven year olds were mesmerized by the power of the story.  The faith in that room could light the world.   They are amazing kids and I love them more that I can say!

My friends who knew Ben would be out of town brought me meals. My ya ya sisters know who they are! You were my angels. May his blessings be poured out upon you for your mercy. You may have saved my life. It was a hard week, but I know that you love me and that got me through.

Even though it has been hard, there have been angels; some living and some passed that have ministered to me. I’m rising above the pain and finding Jesus Christ. He’s at church beside me in the pew. He’s walking beside me in the hallways helping me be His witness. He’s feeding me spiritually, helping me to see the world as it is, then empowering me to make it better: more compassionate, more welcoming, more filled with the spirit, more ready for His glorious reign that draws ever nearer!

Now is the time to own him Lord! Now is the time to rise up and show the world that He is the God of this world. Now is the time to bare His witness and strengthen the weary. Today is the day to be Saints! Latter day saints, filled with the charity of the Master, not full of excuses and defensive deflections. He is Mighty to Save! Let us show the world the power of our God!

I tried to find a picture that was a little more messy, but they all had dogs.  Dogs are too cute for trigger metaphors IMO.  🙂

Triggered by Suicide

Sitting in the waiting room in the Utah State student clinic the tears fell from my eyes.  I barely tried to wipe them away.  I was broken and nothing would fix me.  I had never seen this doctor before.  I didn’t even know if I could pay the bill to see him.  My new husband and I could hardly afford our weekly groceries, let alone doctor bills and medicine.  His eyes were kind as I explained the symptoms that both of us knew were depression.  He handed me the prescription for the pills I needed, but said, “I can give you these, but you really need to get some counselling to treat your depression.”  I explained that I was in student teaching.  I was in school every day from 8 to 4 and no counseling services were available in the evenings.  He seemed to know the answer before I gave it.  We had no solutions, so I left the examination room with a grandfatherly pat on the back.  I wiped my tears away and put my mask back on. 

I couldn’t give any indication that I was struggling this way.  I had heard that two other girls in the previous semester had been dismissed from the Elementary Education program for their depression.  They were suing the school, but there was no question in my mind that if they suspected that I had depression, they would want me out.  No one wants a crazy woman around kids.

Maybe that was why I couldn’t get pregnant, I thought.  A fresh surge of tears flooded my eyes.  Even God didn’t want me to have children.  I was damaged goods; a worthless waste of space.  I managed to graduate from the program.  I hid my depression, took my pills, and I cried mostly in the school bathroom where no one would know.  I vowed I would never teach.  I didn’t belong standing in front of a group of children training them to be a part of a world I couldn’t function in myself.  I was a fraud and I knew it.

I ended up moving to Texas after graduation and going to LDS social services for counselling in Carollton.  It was good for me.  I got on top of my depression and with my therapist’s encouragement, I got a job teaching school.  Now here I am fifteen years later with four kids and still working through my issues with depression once again.  Some people wonder why I don’t ever get “fixed” for good.  I wonder sometimes too.  Take this week for example.

I tried really hard not to be triggered when I read about the BYU girl that jumped to her death on campus this week.  Then I read about the other students telling their stories about the dearth of services available to them.  I read the heartbreaking letter that some brave girl stuck to the door of the BYU student services.  My soldiers are out.  I am so angry that this is happening!  We are failing our children!  This is not okay.

I’ve read defensive comments and articles saying that it is unfair to blame the church or the school for this girl’s death.  After all, most college campuses are in the same situation with wait times for their counselors.  Becoming defensive isn’t the answer.  Criticizing the Salt Lake Tribune or the New York Post for being anti-Mormon is not going to solve anything.  The fact is, this is the situation we have.  Are we okay with it? 

Are we going to blame the victim?  I’m sure many people are.  She made a selfish decision!  She was a sinner and what was she doing at BYU!  What about the kids on the waiting list languishing in depression?  Do you have any idea how long eight weeks is for a depressed person to wait to get treatment?  They have to close that balcony.  Do you know why?  Suicides like this one inspire copycats.  Why are there promising, smart young LDS people who want to jump off a balcony?  Spoiler alert:  it isn’t because they are sinners.  It’s probably because they are hurting really badly.  BYU is pretty good about kicking out students who break the honor code.  What about giving a helping hand to students who are fighting off urges to kill themselves?  I’m not ready to hand out blame, but if something doesn’t change, I just might.  BYU leadership is looking at making a change, but top down leadership won’t be enough.  Each one of us who have been baptized a member of the church is a representative of the Savior.  Are your soldiers out?  There are reasons to be angry, and now is the time to let that anger motivate change.  I know I have problems and I am working making changes in my own life, but what about everybody else?

Maybe the problem isn’t totally with me and my fellow sufferers.  Maybe the problem is with a society that is so driven by material success that we are starving to death from a lack of human connection.  We are forced to put a mask of perfection on everywhere we go to avoid judgement.  That’s wrong guys!  How long is it going to take before we develop some compassion?  I am willing to put the blame on myself when I deserve it, but I don’t deserve it today.  I am really down today and it isn’t my fault.  It is a broken world and that broken BYU girl, a beautiful symbol of the future, lying on the floor of the Tanner Building with fatal injuries just won’t leave my head.  Maybe she won’t leave my head because she needs to be there.  She could have been me.  She was someone’s daughter, someone’s sister, someone’s roommate.  She could have been a mom someday.  She died at 19.  She matters.  Who is going to speak for her?

I want to be a peaceful, calm relief society sister just like everybody else.  I want to trust in my church leaders and worry about my own behavior.  I don’t want to be an angry you-know-what standing up on a soapbox and calling people out.  I’m uncomfortable!!  I don’t want to be here!!  But someone needs to be here.  Someone needs to draw awareness to a problem that exists.  We can’t minimize it, or make excuses for it, or blame the larger culture for it without trivializing the people who are suffering.  The Savior wouldn’t want that.  She matters to Him.

Every day this week I am going to flood social media with information about suicide and suicide awareness with the hashtag #BYUsuicide.  If your soldiers are out, I invite you to do the same.  Nephi said that the Lord uses small and simple means to bring to pass that which is great.  Maybe the small and simple posts we make will do enough to change the culture and save some lives.      

Born to Fail at Motherhood

Tears were welling up in tender eyes and I looked up from my phone surprised as he said, “Mom when you’re on your phone, it feels like you don’t care about me.” His words seemed to hit me like a hammer. I wanted to justify myself. I had only been on my phone for a few minutes. I was going to check grades, but took a little detour to social media……I’m not a bad mom! But here was my son and his feelings were real and they were the rational result of his experience. Mom screwed up and hurt her little boy. It isn’t the first time and it won’t be the last.

I turned my phone off. I pulled that big child into my lap and told him I was sorry he felt I didn’t care about him.  I reassured him that I loved him very much even if my choices sometimes make him think I don’t. “What can I do to show you I love you right now?”

Why did I react the way I did? Why didn’t I explain to Wesley why he shouldn’t feel that way because Mom is busy and sometimes I have to do stuff on my phone. Because I know I was born to fail at motherhood, and I’ve gotten used to saying I’m sorry, dusting myself off, and trying again. I know when my kids give me a feeling statement, they’ve done some work and I need to respect that.

There is an awesome saying that anything worth doing is worth doing badly. There is another great saying that we need to fail early and fail often. There is another great saying that the first child is like the first pancake. And some of us are just bad at making pancakes in which case, the whole stack might look a little rough. These are all great sayings because they remind me that what I’m doing as a mom is HARD! I’m gonna make mistakes. Lots of them. It’s okay to make mistakes because mistakes help me to learn.

If I justify my mistakes and pretend I’m never wrong, that means my kids think THEY are always wrong. They are wrong sometimes and they need instruction and consequences and all that, but they need to know that mistakes are a part of life and that’s why we need the Savior. Even Mom. Especially Mom.

One of the things I learned in training to be a teacher was the concept of invented spelling. I was skeptical. Why would you teach kids to spell words however they want to? What kind of nonsense was that! Then I saw a master teacher teach a class of first graders in a writer’s workshop. When I was a kid, we did endless pages of handwriting practice where we copied three and four letter words on specially lined paper. Sometimes they were creative and engaging sentences like, “Pat sat on a mat.” I hated first grade….

In the writers workshop there were stacks of paper different paper, some with lines, some without, crayons, pencils, etc. Sometimes a child would only write a few letters. That was okay. They could draw pictures. The teacher and I would circulate the room and ask the children to tell us about their “writing.” The energy and creativity was palpable as excited little voices described Disneyland, trips to the zoo, angry drawings of cleaning up messes and doing chores, sad drawings of missing a friend who moved away. These little ones weren’t working three and four letter word, they were getting to spell words like “caterpillar” and “water slide” they were sounding them out and spelling the best they could. We would clap and cheer for their efforts and sometimes write the translation above their “invented spellings.”  It didn’t take long for me to become a believer in writer’s workshop and the new way to teach kids to write by allowing them to try hard things and fail and have it be okay.  Eventually their spellings improved along with their vocabulary and most importantly, their ability to connect their experiences with written language.  If we would have had them do handwriting practice with perfectly spelled words in perfect penmanship, they probably would have been successful.  Successful at doing something easy and useless.  Instead they failed every day at doing something hard and valuable, and they were better off because of it.  Failing is underrated.  Own the failure!  

Motherhood is hard like writer’s workshop.  It’s hard and you’re going to mess up.  Your heart walks around outside of your body in a dangerous world!  You don’t have control, you can’t protect, you learn to love even when loving hurts.  You learn what it feels to be God when you know the answers, but your child insists on learning the hard way instead of listening to you and taking a safe path.  You have to learn to stand back and let your child make their mistakes and find their own way, because they will.  Sooner or later,  they will become themselves and 999 times out of a thousand, they won’t become who you wanted them to be.  Then you learn that the person you wanted them to be was a vain ambition, and that the beautiful broken person that is real is much better than what you imagined.

And then there is being the adult child of a parent you love.  A parent that screwed up and hurt you.  There is tremendous empathy.  I’m that parent too!  I screw up.  I hurt my kids.  It’s hard, it’s real, and it’s messy and ugly and incredibly painful.  I can’t minimize it.  I can’t lie to  myself about it.  It is what it is and like Wesley, I cry out with tears in my eyes and say, “When you did this, it hurt me!”  All I want them to do is just say, “I’m sorry.  What can I do today to show you that I love you?”  And yet that is so hard to do.  And I know it.  It’s never too late for you to be that kind of parent that says, “I’m so sorry.  What can I do today to show you that I love you?”  It can heal.  It can mend the broken hearts.  Hopefully when my adult children tell me the hard things, I’m not rusty at using those two magic words.  “I’m sorry.”  I’m sure I’ll need them then, just like I do today.

If you see yourself in my pain, I hope you know that there is a Savior who loves you.  He knows your pain.  He knows the broken hurts.  It hurts and there is no easy fix.  There is no path forward that doesn’t involve hard things.  He suffered more than anyone that ever lived on the Earth, even eternal suffering!  He beckons to you and me. 

  • “Come  unto me all ye that labor and are heavy laden, and I shall give you rest.  Take my yoke upon you and learn of me.  For I am meek and lowly in heart and ye shall find rest unto your souls.  For my yoke is easy and my burden is light.”

His burden is light!  The world is full of impossible requirements for mothers.  He only requires a broken heart and a contrite spirit.  He only asks that we learn of Him and take his yoke.  From a weary Mom who has taken his yoke, let me tell you, it is a relief!  He is Mighty to Save!  My children are in his loving hands, and he will make me enough for them.  I was born to fail at this, and He knew it.  That is why he came and gave himself a ransom for me and I will love him forever.

Gratitude is Everything

If politics were better, if church members were better, if my house was clean, if my children were obedient, if my concert were over, if my laundry was caught up, if Ben weren’t out of town, if Austin were potty trained, if I didn’t have depression,  if I had a “neurotypical brain,” if…..if……then, I would be happy.  Then the fear would go away.  Then the fear and shame dreams would go away.  Then the spirit of contention would leave my home.  Living in the future keeps happiness and peace always a footstep away.  Like the stupid donkey who follows the carrot that is constantly held a few feet in front of him, success and accomplishment are forever out of reach.  When will he learn wisdom?  Joy is had in the present, not the future!  The future is where stress and fear live.  The present is where beauty is.  The present is where the Savior is.

The scriptures say that to God past, present and future are always before him.  To me, that means that he has no stress or fear from the future, and no regret from the past.  He lives in the NOW.  He sees all three, but he doesn’t live in all three.  The present is the only moment that matters.

My front yard garden.  The grass was always full of weeds, but there were always flowers too.  Gratitude is when you can see the flowers and not just the weeds.

Before I went to Sundance Psychiatric hospital six years ago, I packed my bag and prepared to leave my house–My house with the filthy carpet, toys all over, and dishes in the sink.  I had been filled with rage for so long because of the endless chores and frustration of keeping the house.  When I prepared to leave, not knowing when I would be back, tears filled my eyes.  I didn’t see a house full of chores, I saw my home.  Everything was suddenly so beautiful!  My children, the toys, even the ratty carpet seemed to have a strange nostalgic beauty.  I distinctly remember walking out my front door and seeing my hanging basket full of Vinca flowers and feeling the sunlight warm on my face.  Perhaps I glanced for a moment at the fall weeds that flourished in the lawn, but the shame was strangely gone.  I saw the flowers, not the weeds.  When the future was so uncertain as to be impossible to live in, I spent a few peaceful moments in the present, being grateful for my life.

There’s a million things that I can find wrong with this picture.  There is Devin’s orange sweatshirt, some toys, a misplaced hat, and I’ve been meaning to make more bows for the tree.  The cushions are not arranged right on the couches, and the wires are showing beside the hearth.  The grateful mind sees the beauty in spite of the mess.  

My house is warm, my pantry is full, my children are healthy.  I have clothing, hats, mittens, and a gas fireplace, and I have a day of peace and quiet while Austin is cared for at preschool, I have a gorgeous Christmas tree, I have a hot shower, I have friends that love and value me.  I have one more day to breathe the chilly December air, testify of my Lord and Savior, and strive again to be his handmaid.  Blessed be the name of Him who is Mighty to Save!

As I have dealt with depression over the years, I have a complicated relationship with the word gratitude.  It is the depression bandaid passed out by so many well meaning who lack true understanding of the burdens I carry.  It can cut like a knife when heard through the filter of depression.  Depression magnifies negative shaming messages like a megaphone in your ear.  You don’t see the love and concern and desire to help when your friend says, “You have such a great life!  Look at all the people who would love to be you and have the things you have.  You should be grateful.”  The only thing the depression ears here is “YOU SHOULD BE GRATEFUL!  YOU PATHETIC HUMAN BEING!”  Being the friend of a depressed person is not easy.  They will find the cudgel in the most well meaning messages!

On the other hand, the habit of gratitude is the best long-term depression solution IMHO.  Nothing can calm the fears, motivate the mind, and heal the heart like gratitude!  One therapist had me write three things I was grateful for every night before I went to bed.  It was easier to go to sleep, I slept better, and I woke with a more positive outlook on my life.  Gratitude allows you to see God and his hand in your life.  He loves you!  He wants to bless you.  He doesn’t want you to live in fear and shame.  He sees your sins and weaknesses and loves you anyway.  He is grateful for YOU.   Imagine that?  He sees what you are, not what you aren’t.  Could you do that?  Could you see yourself as he does?  He sees pure truth and the truth he sees is, you are his child, full of divine potential.

Children live in the present.  It can be extraordinarily frustrating for adults because they have no sense of time, of schedules, of efficient transitions.  The family is rushing around trying to get to soccer practice, church, a school activity, or whatever, and Austin saw a butterfly in the garden.  The whole world has stopped for him as he delights in that moment.  He drinks it in.  He ignores the shouting and the stress, and he wanders into the garden to get a better look.  There is a squirrel in the tree, a spider on the sidewalk, an ant mound in the grass.  There is a pretty leaf on the driveway, a rock in the flowerbed, a bird has just sung her song.  He delights in every sight and sound.  “Momma!  Momma!  Wook!”  I scoop him up as he points and cries and tries to show me the beautiful things God gave him to see.  “We’re late, Austin.  Let’s get in the van and go bye-bye,” I insist with worry lines etched in my forehead, and my breath coming in shallow bursts.  Austin tries to get me to live in the present and see God in my life, but I don’t have time.  I am chasing the carrot of the future.

Therapy helps me to live in the present.  Yoga helps me to live in the present.  Breathing is a gift.  In the Christmas Devotional broadcast we watched on Sunday, one of the speakers mentioned the gift of breath.  Yoga teaches you to focus your mind on something boring.  Breathing.  That is extraordinarily difficult for an ADHD mind to do!  If you can value your ability to breathe, and find gratitude in that gift from God, you will be well on your way to developing the habit of gratitude.

On the way to church, Austin noticed every yellow and red tree.  When we arrived, he delighted in the fallen leaves in the parking lot.  God wants us to delight in his creations, like his little ones do.  Against none is his wrath kindled save those who confess not his hand in all things.  Even the little things.

Another thing I do that has helped me live in the present is to make a conscious effort be a child again.  It isn’t always possible, but whenever I can, I walk with Austin in the garden.  I let him take the lead.  He shows me the treasures of the present: a pile of acorns, a muddy toy he found, a flower that survived the frost the night before, a big black beetle.  I watch his YouTube shows with him and immerse myself in the world of make believe where “bad men” and “heroes” engage in timeless conflict for eternity.  I let go of stress and shame and let him lead me into his world, of play and magic.  The present moment with all its delights is best seen through the eyes of my little Austin. 

When Wesley was his age, I used to let him lead me out of his preschool class.  He had the same routine every day.  He would sit on every bench on his way out the door.  I think there were three or four.  I would sit next to him until he signaled to me that it was time to move to the next bench.  After a while, the school principal noticed our strange habit.  Ms. Danielle is a master teacher, and her heart was touched by our little ritual.  “Someday he won’t want to sit on the benches anymore,” she said wisely.  Eventually Wesley was no longer interested in those benches.  Now Austin goes to the same school, and we sit on the benches again.  Until he grows out of that stage, which will be too soon.

Oh that I were an angel and could have the wish of my heart!  I would speak of these things to all mankind.  The God of our fathers is Mighty to Save!  He has given all his children gifts great and small.  There is no nation that lives void of the sunlight of his mercy!  His tender mercies are upon all those who humble themselves as a little child and confess his hand in all things!  Let us find our Savior who lives in the present moment of our lives.  He will not drive us into the future, nor will he shame us for the past.  He will lead us to green pastures where we shall want for nothing even in our days of tribulation!  Blessed be his name!

A Month of Blogging

November 2nd was the first day of my Broken Handmaid blog. I was looking over the stats and felt humbled by the people who have taken the time to hear what I have to say.

I had 742 people come to my blog. I had 1,377 views. I’ve had clicks from South Africa, the UK, New Zealand, Australia, India, Ireland, and even Hong Kong. I hope that in some way, somehow, my journey has been a benefit to you. I hope that my posts have inspired thought. I hope that my voice has been a voice of love and compassion inviting all people to come to Him who is Mighty to Save.

Tonight I get to bare my witness of Him with an amazing group of musicians. Last night we rehearsed the Brandon Stewart arrangement of Good Christian Men Rejoice. I wish I could post a video or an audio file that would better communicate the power of this incredible testimony. Read these words and imagine a heavenly chorus of a thousand angels singing it, and perhaps you will get the idea.

Good Christian Men Rejoice

With heart and soul and voice

Know ye what he came to do love, love!

Jesus Christ was born for you, laden with your grief and stain!

He suffered all your souls souls to gain.

Now ye need not fear the grave. Peace! Peace!

Jesus Christ was born to save!! BORN TO SAVE!!!

Taking His Name

I’ve been practicing for my concert tomorrow.  I sing the Alto 2 part in the Dallas Millenial Choirs and Orchestras and we are having our Christmas concert tomorrow.  Because I have been so busy and troubled about many things, I haven’t taken much time to meditate on spiritual things.  I decided I would watch this video that popped up on my YouTube feed.  

Taking his name, or rather, the name handmaid of the lord, has had a curious effect on me.  It is almost like I have taken on a role in a strange live play in which I pretend to be Him.  It is like I have finally figured out that being a Christian is not really a cultural, political, or religious thing.  It is a spiritual remaking.  

My three year old and I watched this movie together and it always amazed me that he could always tell which actor was the Savior.  I wonder what it would be like to have that role, to try to BE Him.  How would I speak?  How would I walk?  What would my eyes say when they met with another person?  

I think every interaction He had with every person he came into contact with was significant.  Each and every person was important to him.  Could I be more like that?  If someone saw me walk down the street or go through a checkout lane at a store, would they know that I am a Christian?  That I am playing a part?  That I am trying to be like him?  Would they see in me, a shadow of His face?

Who have you met that really captured the spirit of the Master?  Who have you known that helped you know Him better?  What clues did you see in that person’s behavior or aura?

ADHD; Embracing the Alien Brain

It was a fourth grade classroom and my mentor, the fourth grade team lead was sitting in front of me with a stern expression telling me some difficult things.  It was her job to tell me the concerns that parents had about a first year teacher, but I loved this woman!  She would take a bullet for me and I needed her to like me.  I had done everything I could do to be the person she would accept and here was the inevitable unfolding before my eyes.  Rejection.  I knew it would happen because it always does.  Eventually, no matter how hard I try, I would be rejected because I am all wrong and I can never hide it forever.  The familiar tidal wave of emotion came over me.  “Don’t do this…..” she said.  I couldn’t help myself.  I slipped into a meltdown.  An ADHD emotional meltdown.  

Think ADHD is only about attention and hyper little boys?  It’s not.  It is a biological reality that you never grow out of.  It is slippery disorder that is often confused for something else.  My son Layne is one of the most extreme cases of ADHD I have ever seen.  He has been very tricky to diagnose.  I took him in to a speech pathologist when he was three and she suspected severe developmental delays.  I took him into the district for an evaluation and they gave him much higher scores.  The difference was that they engaged with him and observed him much better than the other diagnostician who only asked questions which he disregarded, behaving much like a young autistic child.  Even so, the district found him to be autistic.  I took him to the Child Study Center in Ft. Worth to see a child psychiatrist that works extensively with autistic children, and she said it was clearly ADHD.  After observing Layne and learning as much as I can about the disorder, he is a classic case.

We started treating him with stimulant medication starting at age four just before he started a special preschool class for language delayed children.  The medication made a huge impact on his ability to perform in the classroom.  He made enormous strides that surprised everyone.  years passed and he was showing himself to be an excellent student.  Unfortunately, he had a hair trigger temper and was extremely sensitive to criticism and teasing.  He would regularly, almost daily, have major meltdowns that would end up with both of us sitting on his bed while I spoke softly and soothingly, trying patiently to keep his mind from endlessly ruminating on his painful emotions by distracting him.  Sometimes it would take him hours to calm down.  His distress was so great, that he starting having suicidal thoughts.  At school he never had a single meltdown.  He was six.

My Momma heart was in tatters.  My baby was having the same problems I had and there was nothing I could do for him.  All my life, for as long as I can remember, I have had an explosive temper that has eluded every effort to manage.  Telling me to control my temper is like telling someone not to pull their hand back when they touch a hot stove.  You don’t decide, it just happens.  I knew that Layne would need more than just lectures about self control.

Thanks to God’s intervention, I happened upon an incredibly competent pediatrician for my boys.  He is stooped and gray and full of an indomitable energy.  He never tires of playing silly games with his little patients and they adore him.  Austin calls him Dr. Strange.  “Very fierce!”  He knew just what to do when I called him about Layne’s tantrums.  He prescribed guanfacine.  How did he know?  Perhaps because he is unusually perceptive about treating ADHD patients because he has it himself.  How he managed to become a doctor with his ADHD, I don’t know.  I’m just glad he did.  He told me that his treatment was black coffee and a leather strap when he was a boy.  (Winking and smiling with a twinkle in his eye)  

Last night I came across a new theory about the emotional component of ADHD.  It is called RSD or rejection sensitivity dismorphia.  It literally means you can’t bare rejection.  The very thought that maybe somehow some way someone you care about is rejecting you, is so acutely painful, it can result in suicidal ideation in those whose anger is directed at themselves, or impressively explosive rage at another person if it is externalized.  This pain is so much greater than what is called the “neurotypical brain” that people that have never experienced it, can’t really understand it.  It comes on very suddenly and can be gone just as quickly.  It is like a supercell Texas thunderstorm.  Wait an hour and its gone.  The roof might be gone as well, but the storm is over.  Like it never happened.  This RSD is highly correlated with ADHD.  Some people, like Layne and me, it can be one of the most problematic aspects of the condition.  It is extremely difficult to manage as it is difficult to anticipate a trigger.  It can wreak havok on relationships and jobs.

Layne now takes Clonadine which is helpful to control the RSD aspect of his condition as well as helps him to sleep.  The ADHD brain continues to surprise me as new information about the many facets of this remarkable subset of the population are revealed.  Of course, viewing ADHD as only a disorder is insultingly simplistic.  ADHD brains are no better or worse than other brains, just different.  As we  understand and learn to treat ADHD, we can have more compassion for those who are neurologically atypical.  I dream of a day when the human environment can be adapted to embrace these differences in our brains and accommodate them rather than medicate them.  In the meantime, we will soldier on with our stimulant in one hand, our mood medications in the other.  We will speak out.  We will learn from one another.  And together we can find ways to survive and thrive in an alien world full of “normal” people.